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Katherine Armstrong

Mary Washington · Class of 2022

17 resultsCross Country2021–2025

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Best marks in available results
Event / course	Mark	Meet	Date
4,000 Meters · Pole Green ParkSpider Alumni Open · Sep 3	18:56.5	Spider Alumni Open	September 3, 2022
5,000 Meters · Kernstown BattlefieldHornet Harrier Invitational · Sep 24	24:21.8	Hornet Harrier Invitational	September 24, 2022
5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 27	23:14.89	Eastbay South Region Cross Country Championships	November 27, 2021
5,000 Meters · New Market Battlefield State Historical ParkJMU Invitational · Sep 26	22:23.3	JMU Invitational	September 26, 2025
5,000 Meters · Oatlands PlantationVHSL Class 6 State XC Championships · Apr 22	24:56	VHSL Class 6 State XC Championships	April 22, 2021
5,000 Meters · Panorama FarmsVirginia Invitational · Sep 12	21:06.91	Virginia Invitational	September 12, 2025
6,000 Meters · Baylands ParkCoast-to-Coast Athletic Cross Country Championships · Nov 1	24:23.50	Coast-to-Coast Athletic Cross Country Championships	November 1, 2025
6,000 Meters · Baylands ParkC2C Cross Country Championships · Oct 28	27:28.4	C2C Cross Country Championships	October 28, 2023
6,000 Meters · Berry CollegeNCAA Division III South Regional · Nov 11	29:49.5	NCAA Division III South Regional	November 11, 2023
6,000 Meters · DREAM ParkBorder Battle · Oct 18	24:41.2	Border Battle	October 18, 2025
6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 15	25:28.70	NCAA South Regional XC Championship	November 15, 2025
6,000 Meters · Kernstown BattlefieldShenandoah Hornet Harrier · Sep 28	27:28.4	Shenandoah Hornet Harrier	September 28, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3	25:28.7	Paul Short Run (College)	October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Nov 15	NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Place 90 · Mary WashingtonMary Washington	6,000 Meters College	90	25:28.70 PB	Sr
Nov 1	Coast-to-Coast Athletic Cross Country ChampionshipsNov 1 · 6,000 Meters College · Place 31 · Mary WashingtonMary Washington	6,000 Meters College	31	24:23.50 PB	Sr
Oct 18	Border BattleOct 18 · 6,000 Meters D3 · Place 161 · Mary WashingtonMary Washington	6,000 Meters D3	161	24:41.2 PB	Sr
Oct 3	Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 94 · Mary WashingtonMary Washington	6,000 Meters Green	94	25:28.7 PB	Sr
Sep 26	JMU InvitationalSep 26 · 5,000 Meters College · Place 32 · Mary WashingtonMary Washington	5,000 Meters College	32	22:23.3 PB	Sr
Sep 12	Virginia InvitationalSep 12 · 5,000 Meters Women · Place 102 · Mary WashingtonMary Washington	5,000 Meters Women	102	21:06.91 PB	Sr

Date	Meet	Event	Pl	Mark	Gr
Nov 2	C2C XC ChampionshipsNov 2 · 6,000 Meters Varsity · Place 30 · Mary WashingtonMary Washington	6,000 Meters Varsity	30	26:16.42	JR
Sep 28	Shenandoah Hornet HarrierSep 28 · 6,000 Meters College · Place 10 · Mary WashingtonMary Washington	6,000 Meters College	10	27:28.4 PB	Jr
Sep 13	CNU XC InviteSep 13 · 6,000 Meters Varsity · Place 56 · Mary WashingtonMary Washington	6,000 Meters Varsity	56	26:25.05	Jr
Aug 31	Spider Alumni OpenAug 31 · 4,000 Meters Varsity · Place 135 · Mary WashingtonMary Washington	4,000 Meters Varsity	135	17:25.7	JR

Date	Meet	Event	Pl	Mark	Gr
Nov 11	NCAA Division III South RegionalNov 11 · 6,000 Meters Championship · Place 149 · Mary WashingtonMary Washington	6,000 Meters Championship	149	29:49.5 PB	So
Oct 28	C2C Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 43 · Mary WashingtonMary Washington	6,000 Meters College	43	27:28.4 PB	So
Sep 2	Spider Alumni OpenSep 2 · 4,000 Meters Varsity · Place 138 · Mary WashingtonMary Washington	4,000 Meters Varsity	138	17:42.5	SO

Date	Meet	Event	Pl	Mark	Gr
Sep 24	Hornet Harrier InvitationalSep 24 · 5,000 Meters Open · Place 32 · Mary WashingtonMary Washington	5,000 Meters Open	32	24:21.8 PB	Fr
Sep 3	Spider Alumni OpenSep 3 · 4,000 Meters College · Place 131 · Mary WashingtonMary Washington	4,000 Meters College	131	18:56.5 PB	Fr

Date	Meet	Event	Pl	Mark	Gr
Nov 27	Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Junior-Senior · Place 101 · Midlothian, VAMidlothian, VA	5,000 Meters Junior-Senior	101	23:14.89 PB	12
Apr 22	VHSL Class 6 State XC ChampionshipsApr 22 · 5,000 Meters Varsity · Place 63 · James River (Midlothian)James River (Midlothian)	5,000 Meters Varsity	63	24:56 PB	11