Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Utica ParkHood College Blazer Blitz · Sep 13 | 18:08.6 | Hood College Blazer Blitz | September 13, 2024 |
| 5,000 Meters · Goucher CollegeBaltimore Metro Meet · Sep 1 | 24:13.4 | Baltimore Metro Meet | September 1, 2022 |
| 5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 2 | 23:42 | Octoberfest Invitational | October 2, 2021 |
| 5,000 Meters · Kernstown BattlefieldHornet Harrier Invitational · Sep 24 | 24:30.4 | Hornet Harrier Invitational | September 24, 2022 |
| 5,000 Meters · Mount Saint Mary's UniversityMount St. Mary's 5K Duals · Aug 29 | 24:40.69 | Mount St. Mary's 5K Duals | August 29, 2025 |
| 5,000 Meters · Oatlands PlantationVHSL Class 4 State XC Championships · Apr 24 | 26:34 | VHSL Class 4 State XC Championships | April 24, 2021 |
| 5,000 Meters · Pole Green ParkVHSL Region 4B XC Championships · Apr 15 | 24:04.1 | VHSL Region 4B XC Championships | April 15, 2021 |
| 5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 6 | 22:51.8 | Lebanon Valley Dutchman Invitational | September 6, 2025 |
| 6,000 Meters · Kernstown BattlefieldShenandoah Hornet Harrier · Sep 28 | 30:49.9 | Shenandoah Hornet Harrier | September 28, 2024 |
| 6,000 Meters · Morven ParkMarymount Derby · Oct 15 | 30:16.6 | Marymount Derby | October 15, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
3 results2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 6,000 Meters Division 3 · Place 155 · McDanielMcDaniel | 6,000 Meters Division 3 | 155 | 26:14.6 | JR |
| Nov 2 | Centennial ConferenceNov 2 · 6,000 Meters Varsity · Place 100 · McDanielMcDaniel | 6,000 Meters Varsity | 100 | 28:18.7 | JR |
| Oct 19 | Aubrey Shenk InvitationalOct 19 · 6,000 Meters Varsity · Place 146 · McDanielMcDaniel | 6,000 Meters Varsity | 146 | 26:52.4 | JR |
| Sep 28 | Shenandoah Hornet HarrierSep 28 · 6,000 Meters College · Place 22 · McDanielMcDaniel | 6,000 Meters College | 22 | 30:49.9 PB | Jr |
| Sep 13 | Hood College Blazer BlitzSep 13 · 4,000 Meters College · Place 16 · McDanielMcDaniel | 4,000 Meters College | 16 | 18:08.6 PB | Jr |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D3 Mid-Atlantic Regional XC ChampionshipsNov 12 · 6,000 Meters Varsity · Place 190 · McDanielMcDaniel | 6,000 Meters Varsity | 190 | 30:20.2 | FR |
| Oct 29 | Centennial Conference Cross County ChampionshipsOct 29 · 6,000 Meters Championship · Place 86 · McDanielMcDaniel | 6,000 Meters Championship | 86 | 28:05.00 | — |
| Oct 15 | Marymount DerbyOct 15 · 6,000 Meters College · Place 32 · McDanielMcDaniel | 6,000 Meters College | 32 | 30:16.6 PB | Fr |
| Sep 30 | Lehigh Paul Short RunSep 30 · 6,000 Meters Varsity · Place 283 · McDanielMcDaniel | 6,000 Meters Varsity | 283 | 14:53.1 | FR |
| Sep 24 | Hornet Harrier InvitationalSep 24 · 5,000 Meters Open · Place 33 · McDanielMcDaniel | 5,000 Meters Open | 33 | 24:30.4 PB | Fr |
| Sep 1 | Baltimore Metro MeetSep 1 · 5,000 Meters College · Place 71 · McDanielMcDaniel | 5,000 Meters College | 71 | 24:13.4 PB | Fr |
2021 Cross Country
3 results