Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · BRIDGEWATER COLLEGEEagle Challenge · Aug 29 | 18:08.1 | Eagle Challenge | August 29, 2025 |
| 5,000 Meters · DREAM ParkNJSIAA Sectionals - South · Nov 6 | 23:04.67 | NJSIAA Sectionals - South | November 6, 2021 |
| 5,000 Meters · GreenHill ParkRooney Invitational · Sep 8 | 23:39.1 | Rooney Invitational | September 8, 2023 |
| 5,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 12 | 22:20.02 | Queen City Invite | September 12, 2025 |
| 5,000 Meters · Peakview Course @ Burtner FarmEMU Mennonite Heritage Cross Country Invitational · Sep 2 | 24:36.1 | EMU Mennonite Heritage Cross Country Invitational | September 2, 2022 |
| 5,000 Meters · Pfeiffer UniversityPfeiffer Invitational · Sep 14 | 22:44.6 | Pfeiffer Invitational | September 14, 2024 |
| 6,000 Meters · Berry CollegeNCAA Division III South Regional · Nov 11 | 26:16.3 | NCAA Division III South Regional | November 11, 2023 |
| 6,000 Meters · BridgewaterODAC XC Championships · Nov 1 | 25:43.6 | ODAC XC Championships | November 1, 2025 |
| 6,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 15 | 25:49.90 | NCAA South Regional XC Championship | November 15, 2025 |
| 6,000 Meters · GreenHill ParkRoanoke College Invitational · Oct 14 | 26:50.1 | Roanoke College Invitational | October 14, 2022 |
| 6,000 Meters · Kernstown BattlefieldODAC Cross Country Championships · Oct 29 | 28:24.7 | ODAC Cross Country Championships | October 29, 2022 |
| 6,000 Meters · Lee Hall MansionNCAA D3 South Regional XC Championships · Nov 12 | 30:07.3 | NCAA D3 South Regional XC Championships | November 12, 2022 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:41.4 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:11.2 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 6,000 Meters College · Place 102 · RoanokeRoanoke | 6,000 Meters College | 102 | 25:49.90 PB | Sr |
| Nov 1 | ODAC XC ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 49 · RoanokeRoanoke | 6,000 Meters Collegiate | 49 | 25:43.6 PB | Sr |
| Oct 18 | Roanoke College South Region ShowdownOct 18 · 6,000 Meters Varsity · Place 113 · RoanokeRoanoke | 6,000 Meters Varsity | 113 | 26:22.00 | SR |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 136 · RoanokeRoanoke | 6,000 Meters Green | 136 | 26:11.2 PB | Sr |
| Sep 12 | Queen City InviteSep 12 · 5,000 Meters Collegiate · Place 187 · RoanokeRoanoke | 5,000 Meters Collegiate | 187 | 22:20.02 PB | Sr |
| Aug 29 | Eagle ChallengeAug 29 · 4,000 Meters Women's Race · Place 50 · RoanokeRoanoke | 4,000 Meters Women's Race | 50 | 18:08.1 PB | Sr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | ODAC XCNov 2 · 6,000 Meters Varsity · Place 49 · RoanokeRoanoke | 6,000 Meters Varsity | 49 | 24:49.6 | JR |
| Oct 19 | Roanoke XC Invitational/ODAC PreviewOct 19 · 6,000 Meters Varsity · Place 75 · RoanokeRoanoke | 6,000 Meters Varsity | 75 | 24:52.3 | JR |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Green · Place 104 · RoanokeRoanoke | 6,000 Meters Green | 104 | 25:41.4 PB | Jr |
| Sep 14 | Pfeiffer InvitationalSep 14 · 5,000 Meters College · Place 26 · RoanokeRoanoke | 5,000 Meters College | 26 | 22:44.6 PB | Jr |
| Aug 30 | Eagle ChallengeAug 30 · 4,000 Meters Varsity · Place 29 · RoanokeRoanoke | 4,000 Meters Varsity | 29 | 18:15.5 | JR |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA Division III South RegionalNov 11 · 6,000 Meters Championship · Place 106 · RoanokeRoanoke | 6,000 Meters Championship | 106 | 26:16.3 PB | So |
| Oct 28 | 2023 ODAC Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 54 · RoanokeRoanoke | 6,000 Meters College | 54 | 27:02.6 | So |
| Oct 13 | Roanoke XC InvitationalOct 13 · 6,000 Meters Varsity · Place 55 · RoanokeRoanoke | 6,000 Meters Varsity | 55 | 26:02.8 | SO-2 |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters College White · Place 301 · RoanokeRoanoke | 6,000 Meters College White | 301 | 28:01.9 | So |
| Sep 15 | Queens City Invitational Sep 15 · 5,000 Meters College · Place 73 · RoanokeRoanoke | 5,000 Meters College | 73 | 23:26.3 | So |
| Sep 8 | Rooney InvitationalSep 8 · 5,000 Meters 5K · Place 17 · RoanokeRoanoke | 5,000 Meters 5K | 17 | 23:39.1 PB | So |
| Sep 1 | Eagle Cross Country ChallengeSep 1 · 4,000 Meters Varsity · Place 15 · RoanokeRoanoke | 4,000 Meters Varsity | 15 | 07:41.8 | SO |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | NCAA D3 South Regional XC ChampionshipsNov 12 · 6,000 Meters Championship · Place 135 · RoanokeRoanoke | 6,000 Meters Championship | 135 | 30:07.3 PB | Fr |
| Oct 29 | ODAC Cross Country ChampionshipsOct 29 · 6,000 Meters College · Place 67 · RoanokeRoanoke | 6,000 Meters College | 67 | 28:24.7 PB | Fr |
| Oct 14 | Roanoke College InvitationalOct 14 · 6,000 Meters Women 6k · Place 73 · RoanokeRoanoke | 6,000 Meters Women 6k | 73 | 26:50.1 PB | Fr |
| Sep 24 | Hornet Harrier InvitationalSep 24 · 6,000 Meters College · Place 38 · RoanokeRoanoke | 6,000 Meters College | 38 | 28:50.6 | Fr |
| Sep 9 | Roanoke College Rooney InvitationalSep 9 · 5,000 Meters Varsity · Place 20 · RoanokeRoanoke | 5,000 Meters Varsity | 20 | 23:49.2 | FR |
| Sep 2 | EMU Mennonite Heritage Cross Country InvitationalSep 2 · 5,000 Meters College · Place 19 · RoanokeRoanoke | 5,000 Meters College | 19 | 24:36.1 PB | Fr |
2021 Cross Country
1 results
