Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2232:10.32025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Holloway ParkNCAA DII South Regional · Nov 832:41.2NCAA DII South RegionalNovember 8, 2025
2.98 Miles · Burke Lake Park2019 Monroe Parker Invitational · Sep 716:172019 Monroe Parker InvitationalSeptember 7, 2019
8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 2725:55.21Lucian Rosa InvitationalSeptember 27, 2025
8,000 Meters · John Hunt Cross Country ParkUAH Chargers XC Invitational · Oct 1125:08.20UAH Chargers XC InvitationalOctober 11, 2025
8,000 Meters · Shelby Farms Park2025 GSC XC Championships · Oct 2524:44.742025 GSC XC ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 145 · Alabama-HuntsvilleAlabama-Huntsville10,000 Meters D2 Championship14532:10.3 PBSr
Nov 8NCAA DII South RegionalNov 8 · 10,000 Meters South · Place 21 · Alabama-HuntsvilleAlabama-Huntsville10,000 Meters South2132:41.2 PBSr
Oct 252025 GSC XC ChampionshipsOct 25 · 8,000 Meters Men · Place 18 · Alabama-HuntsvilleAlabama-Huntsville8,000 Meters Men1824:44.74 PBSr
Oct 11UAH Chargers XC InvitationalOct 11 · 8,000 Meters Men · Place 29 · Alabama-HuntsvilleAlabama-Huntsville8,000 Meters Men2925:08.20 PBSr
Sep 27Lucian Rosa InvitationalSep 27 · 8,000 Meters Men's Championship · Place 58 · Alabama-HuntsvilleAlabama-Huntsville8,000 Meters Men's Championship5825:55.21 PBSr
Sep 12The Southern ShowcaseSep 12 · 8,000 Meters College · Place 164 · Alabama-HuntsvilleAlabama-Huntsville8,000 Meters College16425:42.85Sr

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 72019 Monroe Parker InvitationalSep 7 · 2.98 Miles Varsity · Place 13 · West SpringfieldWest Springfield2.98 Miles Varsity1316:17 PB10