Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Florida Southern CollegeSwan City Cross Country Classic · Sep 615:31.8Swan City Cross Country ClassicSeptember 6, 2025
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 2724:10.43Lucian Rosa InvitationalSeptember 27, 2025
6,000 Meters · Holloway ParkNCAA DII South Regional · Nov 824:44.5NCAA DII South RegionalNovember 8, 2025
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1124:52.93Lewis CrossoverOctober 11, 2025
6,000 Meters · Old Tampa Highway WestSunshine State Cross Country Championships · Oct 2524:07.1Sunshine State Cross Country ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII South RegionalNov 8 · 6,000 Meters South · Place 85 · Florida Southern6,000 Meters South8524:44.5 PBSr
Oct 25Sunshine State Cross Country ChampionshipsOct 25 · 6,000 Meters College · Place 51 · Florida Southern6,000 Meters College5124:07.1 PBSr
Oct 11Lewis CrossoverOct 11 · 6,000 Meters Womens 6000 · Place 244 · Florida Southern6,000 Meters Womens 600024424:52.93 PBSr
Sep 27Lucian Rosa InvitationalSep 27 · 6,000 Meters Women's Championship · Place 147 · Florida Southern6,000 Meters Women's Championship14724:10.43 PBSr
Sep 6Swan City Cross Country ClassicSep 6 · 4,000 Meters College · Place 37 · Florida Southern4,000 Meters College3715:31.8 PBSr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 21Sunshine State Conference ChampionshipsOct 21 · 5,000 Meters Championship · Place 45 · Florida Southern5,000 Meters Championship4524:48.7SO
Oct 13SSC PreviewOct 13 · 6,000 Meters Varsity · Place 54 · Florida Southern6,000 Meters Varsity5428:19.5SO
Sep 15Mountain Dew InvitationalSep 15 · 3 Miles Varsity · Place 100 · Florida Southern3 Miles Varsity10020:09.4SO
Sep 1Mocs XC Kick-OFFSep 1 · 4,000 Meters Varsity · Place 43 · Florida Southern4,000 Meters Varsity4317:24.1SO

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 5Sunshine State Cross Country ChampionshipsNov 5 · Championship · Place 62 · Florida SouthernChampionship6227:03.5FR