Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Adamson Stadium, Cal UTSTCA Cross Country Championship · Oct 21 | 18:05.2 | TSTCA Cross Country Championship | October 21, 2021 |
| 5,000 Meters · MINGO PARKMingo Classic · Oct 12 | 17:29.1 | Mingo Classic | October 12, 2021 |
| 8,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 27:25.6 | PSAC XC Champs | October 26, 2024 |
| 8,000 Meters · Lamb’s Creek CoursePSAC Cross Country Championships · Nov 5 | 27:42.5 | PSAC Cross Country Championships | November 5, 2022 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 27:26.5 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 28:42.3 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Robert Morris UniversityRobert Morris Invitational · Sep 14 | 27:29.7 | Robert Morris Invitational | September 14, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | 14th Annual Go-Fast River RunOct 28 · 8,000 Meters Varsity · Place 20 · Indiana (Pa.)Indiana (Pa.) | 8,000 Meters Varsity | 20 | 28:39.6 | SO |
| Oct 21 | PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 50 · Indiana (Pa.)Indiana (Pa.) | 8,000 Meters Varsity | 50 | 28:13.9 | SO |
| Oct 7 | Bloomsburg InvitationalOct 7 · 8,000 Meters Varsity · Place 22 · Indiana (Pa.)Indiana (Pa.) | 8,000 Meters Varsity | 22 | 27:48.3 | SO |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 342 · Indiana (Pa.)Indiana (Pa.) | 8,000 Meters College Brown | 342 | 28:42.3 PB | So |
| Sep 16 | Robert Morris University Colonial Cross Country InvitationalSep 16 · 8,000 Meters Varsity · Place 55 · Indiana (Pa.)Indiana (Pa.) | 8,000 Meters Varsity | 55 | 26:49.1 | SO |
| Sep 1 | Father Bede InvitationalSep 1 · 6,000 Meters Varsity · Place 30 · Indiana U of PAIndiana U of PA | 6,000 Meters Varsity | 30 | 20:39.6 | So |
2022 Cross Country
4 results2021 Cross Country
2 results