Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · EdinboroDoug Watts Open · Sep 6 | 19:19.5 | Doug Watts Open | September 6, 2025 |
| 5,000 Meters · Mill Creek MetroParks FarmYSU Alumni XC Meet · Sep 21 | 21:18.9 | YSU Alumni XC Meet | September 21, 2024 |
| 5,000 Meters · Youthtown XC CourseCMU Invitational · Oct 11 | 18:07.60 | CMU Invitational | October 11, 2025 |
| 6,000 Meters · Allegheny College Robertson Athletic ComplexAllegheny College Classic · Sep 20 | 24:51 | Allegheny College Classic | September 20, 2025 |
| 6,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 25:12.9 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 6,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 7 | 24:04.2 | PSAC XC Champs | November 7, 2026 |
| 6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 23:27.9 | PSAC Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Foundation FieldsLock Haven Invite · Sep 27 | 22:40.00 | Lock Haven Invite | September 27, 2025 |
| 6,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 23:46.0 | PSAC XC Champs | October 26, 2024 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 24:24.7 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · West Branch Cross Country CourseLock Haven Go Fast · Oct 24 | 23:09.1 | Lock Haven Go Fast | October 24, 2026 |
| 6,000 Meters · Youthtown XC CourseRobert Morris Colonial Invitational · Sep 11 | 25:22.9 | Robert Morris Colonial Invitational | September 11, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | PSAC XC ChampsNov 7 · 6,000 Meters PSAC · Place 60 · Slippery Rock | 6,000 Meters PSAC | 60 | 24:04.2 PB | Sr |
| Oct 24 | Lock Haven Go FastOct 24 · 6,000 Meters Collegiate · Place 63 · Slippery Rock | 6,000 Meters Collegiate | 63 | 23:09.1 PB | Sr |
| Sep 26 | Lock Haven InviteSep 26 · 6,000 Meters Crimson · Place 56 · Slippery Rock | 6,000 Meters Crimson | 56 | 23:36.9 | Sr |
| Sep 11 | Robert Morris Colonial InvitationalSep 11 · 6,000 Meters Collegiate · Place 64 · Slippery Rock | 6,000 Meters Collegiate | 64 | 25:22.9 PB | Sr |
| Sep 5 | Doug Watts OpenSep 5 · 5,000 Meters Collegiate · Place 25 · Slippery Rock | 5,000 Meters Collegiate | 25 | 21:01.3 | Sr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 46 · Slippery Rock | 6,000 Meters Atlantic | 46 | 22:47.10 | Sr |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 21 · Slippery Rock | 6,000 Meters PSAC | 21 | 23:27.9 PB | Sr |
| Oct 11 | CMU InvitationalOct 11 · 5,000 Meters Womens 5K · Place 19 · Slippery Rock | 5,000 Meters Womens 5K | 19 | 18:07.60 PB | Sr |
| Sep 27 | Lock Haven InviteSep 27 · 6,000 Meters Crimson · Place 28 · Slippery Rock | 6,000 Meters Crimson | 28 | 22:40.00 PB | Sr |
| Sep 20 | Allegheny College ClassicSep 20 · 6,000 Meters Varsity · Place 11 · Slippery Rock | 6,000 Meters Varsity | 11 | 24:51 PB | Sr |
| Sep 6 | Doug Watts OpenSep 6 · 5,000 Meters College · Place 14 · Slippery Rock | 5,000 Meters College | 14 | 19:19.5 PB | Sr |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 252 · Slippery Rock | 6,000 Meters Championship | 252 | 25:12.9 PB | Jr |
| Nov 9 | NCAA DII AtlanticNov 9 · 6,000 Meters Varsity · Place 76 · Slippery Rock | 6,000 Meters Varsity | 76 | 22:58.4 | JR |
| Oct 26 | PSAC XC ChampsOct 26 · 6,000 Meters College · Place 35 · Slippery Rock | 6,000 Meters College | 35 | 23:46.0 PB | Jr |
| Oct 11 | Fighting Scots InviteOct 11 · 6,000 Meters Varsity · Place 14 · Slippery Rock | 6,000 Meters Varsity | 14 | 24:26.6 | JR |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Brown · Place 207 · Slippery Rock | 6,000 Meters Brown | 207 | 24:24.7 PB | Jr |
| Sep 21 | YSU Alumni XC MeetSep 21 · 5,000 Meters College · Place 56 · Slippery Rock | 5,000 Meters College | 56 | 21:18.9 PB | Jr |
| Sep 7 | Doug Watts OpenSep 7 · 5,000 Meters College · Place 28 · Slippery Rock | 5,000 Meters College | 28 | 21:08.80 | Jr |
2022 Cross Country
3 results