Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · EdinboroDoug Watts Open · Sep 619:53.4Doug Watts OpenSeptember 6, 2025
5,000 Meters · Youthtown XC CourseCMU Invitational · Oct 1118:31.30CMU InvitationalOctober 11, 2025
6,000 Meters · Allegheny College Robertson Athletic ComplexAllegheny College Classic · Sep 2026:20Allegheny College ClassicSeptember 20, 2025
6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2524:05.0PSAC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 823:00.30NCAA DII AtlanticNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 64 · Slippery Rock6,000 Meters Atlantic6423:00.30 PBSr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 44 · Slippery Rock6,000 Meters PSAC4424:05.0 PBSr
Oct 11CMU InvitationalOct 11 · 5,000 Meters Womens 5K · Place 36 · Slippery Rock5,000 Meters Womens 5K3618:31.30 PBSr
Sep 27Lock Haven InviteSep 27 · 6,000 Meters Crimson · Place 54 · Slippery Rock6,000 Meters Crimson5423:14.00Sr
Sep 20Allegheny College ClassicSep 20 · 6,000 Meters Varsity · Place 31 · Slippery Rock6,000 Meters Varsity3126:20 PBSr
Sep 6Doug Watts OpenSep 6 · 5,000 Meters College · Place 28 · Slippery Rock5,000 Meters College2819:53.4 PBSr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 11Fighting Scots InviteOct 11 · 6,000 Meters Varsity · Place 18 · Slippery Rock6,000 Meters Varsity1824:58.0JR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 23LHU Invitational/OpenSep 23 · 6,000 Meters Varsity · Place 73 · Slippery Rock6,000 Meters Varsity7325:58.7SO
Sep 16Robert Morris University Colonial Cross Country InvitationalSep 16 · 5,000 Meters Varsity · Place 80 · Slippery Rock5,000 Meters Varsity8021:43.7SO
Sep 1Panther's OpenerSep 1 · 5,000 Meters Varsity · Place 66 · Slippery Rock5,000 Meters Varsity6622:29.7So

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 22SRU XC Invitational (Bill Lennox Invt)Oct 22 · 6,000 Meters Varsity · Place 55 · Slippery Rock6,000 Meters Varsity5526:47.7FR
Sep 17Allegheny ClassicSep 17 · 4,800 Meters Varsity · Place 24 · Slippery Rock4,800 Meters Varsity2420:41.8FR