Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1431:04.8NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
8,000 Meters · Audubon Golf CourseMid-American (MAC) Cross Country Championships · Nov 124:41.1Mid-American (MAC) Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:33.4Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:36.1Paul Short Run (College)October 3, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:32.4Princeton Fall ClassicOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1226:41.10Harry Groves Spiked Shoe InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 100 · UnattachedUnattached8,000 Meters Open10026:33.4 PB-

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 92 · BuffaloBuffalo10,000 Meters D1 Northeast9231:04.8 PBSr
Nov 1Mid-American (MAC) Cross Country ChampionshipsNov 1 · 8,000 Meters MAC · Place 12 · BuffaloBuffalo8,000 Meters MAC1224:41.1 PBSr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 116 · BuffaloBuffalo8,000 Meters Fall Classic11624:32.4 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 112 · BuffaloBuffalo8,000 Meters Gold11224:36.1 PBSr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 63 · BuffaloBuffalo5.2 Miles Men's Race6326:41.10 PBSr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2Harry Lang InvitationalSep 2 · 6,000 Meters Varsity · Place 16 · BuffaloBuffalo6,000 Meters Varsity1619:41.1SO