Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Long Island University BrooklynLIU Fall Festival · Sep 620:35.8LIU Fall FestivalSeptember 6, 2025
5,000 Meters · New England CollegeHopkinton Cross Country Festival · Oct 1020:12.2Hopkinton Cross Country FestivalOctober 10, 2025
6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 824:19.9NCAA DII East RegionalNovember 8, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:39.4Paul Short Run (College)October 3, 2025
6,000 Meters · Saint Anselm CollegeNE10 Championships · Oct 2625:07.1NE10 ChampionshipsOctober 26, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 38 · Adelphi6,000 Meters D2 East3824:19.9 PBSr
Oct 26NE10 ChampionshipsOct 26 · 6,000 Meters Collegiate · Place 14 · Adelphi6,000 Meters Collegiate1425:07.1 PBSr
Oct 10Hopkinton Cross Country FestivalOct 10 · 5,000 Meters College · Place 8 · Adelphi5,000 Meters College820:12.2 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 60 · Adelphi6,000 Meters Green6024:39.4 PBSr
Sep 6LIU Fall FestivalSep 6 · 5,000 Meters New Division · Place 8 · Adelphi5,000 Meters New Division820:35.8 PBSr