Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Bethpage State Park Picnic Polo RoadAdelphi Panthers XC Invitational · Sep 2 | 22:11.5 | Adelphi Panthers XC Invitational | September 2, 2022 |
| 5,000 Meters · EdinboroDoug Watts Open · Sep 6 | 21:52.1 | Doug Watts Open | September 6, 2025 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 23:24 | Shore Coaches Classic | October 2, 2021 |
| 5,000 Meters · Lincoln ParkSt. Dominic Invitational · Sep 11 | 21:09.32 | St. Dominic Invitational | September 11, 2021 |
| 6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 26:03.8 | PSAC Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 23:53.8 | PSAC XC Champs | October 26, 2024 |
| 6,000 Meters · Lamb’s Creek CourseNCAA DII Atlantic Regional XC Championships · Nov 19 | 25:05.6 | NCAA DII Atlantic Regional XC Championships | November 19, 2022 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 23:21.7 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 25:02.0 | Paul Short Invitational | September 30, 2023 |
| 6,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 25:04.18 | 52nd Corsair XC Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 112 · East StroudsburgEast Stroudsburg | 6,000 Meters PSAC | 112 | 26:03.8 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 289 · East StroudsburgEast Stroudsburg | 6,000 Meters Brown | 289 | 25:37.1 | Sr |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 6,000 Meters Women's 6K Navy · Place 34 · East StroudsburgEast Stroudsburg | 6,000 Meters Women's 6K Navy | 34 | 25:04.18 PB | Sr |
| Sep 13 | DII/III XC ChallengeSep 13 · 6,000 Meters Women · Place 58 · East StroudsburgEast Stroudsburg | 6,000 Meters Women | 58 | 27:02.60 | Sr |
| Sep 6 | Doug Watts OpenSep 6 · 5,000 Meters College · Place 82 · East StroudsburgEast Stroudsburg | 5,000 Meters College | 82 | 21:52.1 PB | Sr |
2024 Cross Country
4 results2023 Cross Country
4 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 19 | NCAA DII Atlantic Regional XC ChampionshipsNov 19 · 6,000 Meters Championship · Place 100 · East StroudsburgEast Stroudsburg | 6,000 Meters Championship | 100 | 25:05.6 PB | Fr |
| Nov 5 | PSAC Cross Country ChampionshipsNov 5 · 6,000 Meters College · Place 109 · East StroudsburgEast Stroudsburg | 6,000 Meters College | 109 | 26:20.0 | Fr |
| Oct 22 | Go-Fast River RunOct 22 · 6,000 Meters Varsity · Place 91 · East StroudsburgEast Stroudsburg | 6,000 Meters Varsity | 91 | 25:36.6 | FR |
| Sep 30 | Lehigh Paul Short RunSep 30 · 6,000 Meters Varsity · Place 192 · East StroudsburgEast Stroudsburg | 6,000 Meters Varsity | 192 | 13:38.6 | FR |
| Sep 2 | Adelphi Panthers XC InvitationalSep 2 · 5,000 Meters College · Place 14 · East StroudsburgEast Stroudsburg | 5,000 Meters College | 14 | 22:11.5 PB | Fr |
2021 Cross Country
2 results
