Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 6 | 20:23.1 | Tom Balon Alumni Classic | September 6, 2025 |
| 5,000 Meters · Marion HSMarion Invitational · Oct 23 | 20:27 | Marion Invitational | October 23, 2021 |
| 6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 20 | 23:18.2 | Rochester Yellowjacket Invitational | September 20, 2025 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 23:22.58 | Conn College Invite | October 18, 2025 |
| 6,000 Meters · Houghton Field of DreamsNCAA Division III Niagara Regional · Nov 11 | 23:27.9 | NCAA Division III Niagara Regional | November 11, 2023 |
| 6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 5 | 23:23.4 | Kara Hall Memorial Cross Country Invite | October 5, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:43.0 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 23:15.6 | Mike Woods Invitational | October 19, 2024 |
| 6,000 Meters · Ronald C. Hoffmann Cross Country CourseLiberty League Cross Country Championships · Nov 2 | 23:54.0 | Liberty League Cross Country Championships | November 2, 2024 |
| 6,000 Meters · St. Lawrence UniversityLiberty League Cross Country Championships · Nov 1 | 23:35.0 | Liberty League Cross Country Championships | November 1, 2025 |
| 6,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 23:29.7 | NCAA DIII Niagara Regional | November 16, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 46 · IthacaIthaca | 6,000 Meters New Division | 46 | 23:30.9 | Sr |
| Nov 1 | Liberty League Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 19 · IthacaIthaca | 6,000 Meters Champ | 19 | 23:35.0 PB | Sr |
| Oct 18 | Conn College InviteOct 18 · 6,000 Meters Blue · Place 161 · IthacaIthaca | 6,000 Meters Blue | 161 | 23:22.58 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 220 · IthacaIthaca | 6,000 Meters White | 220 | 23:43.0 PB | Sr |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 25 · IthacaIthaca | 6,000 Meters New Division | 25 | 23:18.2 PB | Sr |
| Sep 6 | Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 28 · IthacaIthaca | 5,000 Meters College | 28 | 20:23.1 PB | Sr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 6,000 Meters D3 Niagara · Place 32 · IthacaIthaca | 6,000 Meters D3 Niagara | 32 | 23:29.7 PB | Jr |
| Nov 2 | Liberty League Cross Country ChampionshipsNov 2 · 6,000 Meters Liberty · Place 39 · IthacaIthaca | 6,000 Meters Liberty | 39 | 23:54.0 PB | Jr |
| Oct 19 | Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 60 · IthacaIthaca | 6,000 Meters College | 60 | 23:15.6 PB | Jr |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 6,000 Meters College · Place 8 · IthacaIthaca | 6,000 Meters College | 8 | 23:23.4 PB | Jr |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 49 · IthacaIthaca | 6,000 Meters College | 49 | 24:33.7 | Jr |
2023 Cross Country
2 results2021 Cross Country
1 results
