Personal bests

Best marks in available results
Event / courseMarkMeetDate
3900 m · BucknellBison Opener · Sep 215:48.8Bison OpenerSeptember 2, 2022
4,000 Meters · Temple University Ambler CampusTemple Invitational · Aug 2915:45.40Temple InvitationalAugust 29, 2025
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 220:57Shore Coaches Classic October 2, 2021
6,000 Meters · BucknellPatriot League Cross Country Championships · Oct 2924:16.1Patriot League Cross Country ChampionshipsOctober 29, 2022
6,000 Meters · Lang XC CoursePatriot League Cross Country Championships · Oct 2825:40.2Patriot League Cross Country ChampionshipsOctober 28, 2023
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:06.0Paul Short Run (College)October 3, 2025
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1726:01.4IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 208 · LafayetteLafayette6,000 Meters College20826:01.4 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 295 · LafayetteLafayette6,000 Meters Open29525:06.0 PBSr
Sep 13Lehigh Lafayette Dual MeetSep 13 · 6,000 Meters Women · Place 36 · LafayetteLafayette6,000 Meters Women3627:09.60Sr
Aug 29Temple InvitationalAug 29 · 4,000 Meters College · Place 25 · LafayetteLafayette4,000 Meters College2515:45.40 PBSr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Mid-Atlantic RegionalNov 10 · 6,000 Meters Varsity · Place 185 · LafayetteLafayette6,000 Meters Varsity18524:13.9SO
Oct 28Patriot League Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 82 · LafayetteLafayette6,000 Meters College8225:40.2 PBSo
Sep 30Paul Short InvitationalSep 30 · 6,000 Meters College Brown · Place 306 · LafayetteLafayette6,000 Meters College Brown30625:59.4So
Sep 16Lafayette vs LehighSep 16 · 6,000 Meters Varsity · Place 16 · LafayetteLafayette6,000 Meters Varsity1624:20.4SO

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 11NCAA D1 Mid-Atlantic Regional XC ChampionshipsNov 11 · 6,000 Meters Varsity · Place 173 · LafayetteLafayette6,000 Meters Varsity17324:17.0FR
Oct 29Patriot League Cross Country ChampionshipsOct 29 · 6,000 Meters College · Place 88 · LafayetteLafayette6,000 Meters College8824:16.1 PBFr
Sep 30Lehigh Paul Short RunSep 30 · 6,000 Meters Varsity · Place 384 · LafayetteLafayette6,000 Meters Varsity38412:04.9FR
Sep 2Bison OpenerSep 2 · 3,900 Meters College · Place 37 · LafayetteLafayette3,900 Meters College3715:48.8 PBFr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity A · Place 20 · West Windsor-Plainsboro SouthWest Windsor-Plainsboro South5,000 Meters Varsity A2020:57 PB12