Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1434:32.0NCAA DI Mid-Atlantic RegionalNovember 14, 2025
4 Miles · Temple University Ambler CampusTemple Invitational · Aug 2923:17.60Temple InvitationalAugust 29, 2025
8,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 3128:00.5Patriot League Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:56.9Paul Short Run (College)October 3, 2025
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1727:52.2IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 178 · Lafayette10,000 Meters D1 Mid-Atlantic17834:32.0 PBSr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 104 · Lafayette8,000 Meters Champs10428:00.5 PBSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 200 · Lafayette8,000 Meters College20027:52.2 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 305 · Lafayette8,000 Meters Open30526:56.9 PBSr
Sep 13Lehigh Lafayette Dual MeetSep 13 · 8,000 Meters Men · Place 25 · Lafayette8,000 Meters Men2528:14.50Sr
Aug 29Temple InvitationalAug 29 · 4 Miles College · Place 52 · Lafayette4 Miles College5223:17.60 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2Patriot League Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 100 · Lafayette8,000 Meters Varsity10027:14.8JR
Sep 21Lafayette v LehighSep 21 · 8,000 Meters Varsity · Place 24 · Lafayette8,000 Meters Varsity2428:01.7JR