Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1431:55.8NCAA DI Mid-Atlantic RegionalNovember 14, 2025
10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1532:08.1NCAA DI Mid-Atlantic RegionalNovember 15, 2024
4 Miles · Temple University Ambler CampusTemple Invitational · Aug 2920:30.30Temple InvitationalAugust 29, 2025
6,000 Meters · BucknellBison Opener · Sep 220:49.4Bison OpenerSeptember 2, 2022
8,000 Meters · BucknellPatriot League Cross Country Championships · Oct 2927:50.0Patriot League Cross Country ChampionshipsOctober 29, 2022
8,000 Meters · Lang XC CoursePatriot League Cross Country Championships · Oct 2827:29.6Patriot League Cross Country ChampionshipsOctober 28, 2023
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:34.1Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:13.9Paul Short Run (College)October 3, 2025
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1725:08.1IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 104 · Lafayette10,000 Meters D1 Mid-Atlantic10431:55.8 PBSr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 28 · Lafayette8,000 Meters Champs2825:36.6Sr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 27 · Lafayette8,000 Meters College2725:08.1 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 31 · Lafayette8,000 Meters Brown3125:13.9 PBSr
Sep 13Lehigh Lafayette Dual MeetSep 13 · 8,000 Meters Men · Place 4 · Lafayette8,000 Meters Men425:45.20Sr
Aug 29Temple InvitationalAug 29 · 4 Miles College · Place 3 · Lafayette4 Miles College320:30.30 PBSr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 106 · Lafayette10,000 Meters D1 Mid-Atlantic10632:08.1 PBJr
Nov 2Patriot League Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 49 · Lafayette8,000 Meters Varsity4925:14.4JR
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 35 · Lafayette8,000 Meters Brown3525:34.1 PBJr
Sep 21Lafayette v LehighSep 21 · 8,000 Meters Varsity · Place 5 · Lafayette8,000 Meters Varsity525:24.2JR
Sep 6Lafayette XC InvitationalSep 6 · Varsity · Place 7 · LafayetteVarsity718:42.5—

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Mid-Atlantic RegionalNov 10 · 10,000 Meters Varsity · Place 125 · Lafayette10,000 Meters Varsity12532:31.9SO
Oct 28Patriot League Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 79 · Lafayette8,000 Meters College7927:29.6 PBSo
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 113 · Lafayette8,000 Meters College Brown11326:19.3So
Sep 16Lafayette vs LehighSep 16 · 8,000 Meters Varsity · Place 8 · Lafayette8,000 Meters Varsity825:24.8SO

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 11NCAA D1 Mid-Atlantic Regional XC ChampionshipsNov 11 · 10,000 Meters Varsity · Place 165 · Lafayette10,000 Meters Varsity16534:17.0FR
Oct 29Patriot League Cross Country ChampionshipsOct 29 · 8,000 Meters College · Place 94 · Lafayette8,000 Meters College9427:50.0 PBFr
Sep 30Lehigh Paul Short RunSep 30 · 8,000 Meters Open · Place 307 · Lafayette8,000 Meters Open30721:22.5FR
Sep 2Bison OpenerSep 2 · 6,000 Meters College · Place 46 · Lafayette6,000 Meters College4620:49.4 PBFr