Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 3118:40.8America East Cross Country ChampionshipsOctober 31, 2025
5,000 Meters · Michigan International Speedway (MIS)MHSAA LP D1 Finals · Nov 619:28.57MHSAA LP D1 FinalsNovember 6, 2021
5,000 Meters · Mount Saint Mary's UniversityMount St. Mary's 5K Duals · Aug 2919:16.91Mount St. Mary's 5K DualsAugust 29, 2025
6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1421:49.8NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 321:53.4Paul Short Run (College)October 3, 2025
6,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1522:29.4NCAA DI Mid-Atlantic RegionalNovember 15, 2024
6,000 Meters · United States Naval Academy Golf ClubCantello Invitational · Sep 1323:45.5Cantello InvitationalSeptember 13, 2025
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1722:20.7IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 86 · UMBCUMBC6,000 Meters D1 Mid-Atlantic8621:49.8 PBSr
Oct 31America East Cross Country ChampionshipsOct 31 · 5,000 Meters Champ · Place 28 · UMBCUMBC5,000 Meters Champ2818:40.8 PBSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 43 · UMBCUMBC6,000 Meters College4322:20.7 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 197 · UMBCUMBC6,000 Meters Gold19721:53.4 PBSr
Sep 13Cantello InvitationalSep 13 · 6,000 Meters Varsity · Place 16 · UMBCUMBC6,000 Meters Varsity1623:45.5 PBSr
Aug 29Mount St. Mary's 5K DualsAug 29 · 5,000 Meters College · Place 12 · UMBCUMBC5,000 Meters College1219:16.91 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 6,000 Meters D1 Mid-Atlantic · Place 127 · UMBCUMBC6,000 Meters D1 Mid-Atlantic12722:29.4 PBJr
Oct 4Paul Short RunOct 4 · 6,000 Meters Brown · Place 43 · UMBCUMBC6,000 Meters Brown4322:38.3Jr
Sep 7Cantello XC InvitationalSep 7 · 6,000 Meters Varsity · Place 17 · UMBCUMBC6,000 Meters Varsity1723:20.40JR
Aug 30Mount 5K DualsAug 30 · 5,000 Meters Varsity · Place 6 · UMBCUMBC5,000 Meters Varsity619:24.16JR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 30Paul Short InvitationalSep 30 · 6,000 Meters College Brown · Place 145 · UMBCUMBC6,000 Meters College Brown14523:41.9So
Sep 9Navy Cross Country InvitationalSep 9 · 6,000 Meters Varsity · Place 36 · UMBCUMBC6,000 Meters Varsity3624:12.3SO
Sep 1Mt. St. Mary's University DualsSep 1 · 5,000 Meters Varsity · Place 25 · UMBCUMBC5,000 Meters Varsity2521:21.0SO

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29America East Conference Cross Country ChampionshipsOct 29 · 5,000 Meters Championship · Place 34 · UMBCUMBC5,000 Meters Championship3418:50.6FR
Sep 2Mount St. Mary's 5k DualsSep 2 · 5,000 Meters College · Place 6 · UMBCUMBC5,000 Meters College620:03.2Fr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 6MHSAA LP D1 FinalsNov 6 · 5,000 Meters D1 · Place 93 · JenisonJenison5,000 Meters D19319:28.57 PB12