Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3014:57.2Spider Alumni OpenAugust 30, 2025
5,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 1917:47.8Chanticleer ChallengeSeptember 19, 2025
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 419:05.95Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · Panorama FarmsVirginia Invitational · Sep 1219:10.10Virginia InvitationalSeptember 12, 2025
6,000 Meters · CedarvilleA10 XC Conference Championships · Nov 122:22.40A10 XC Conference ChampionshipsNovember 1, 2025
6,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1421:43.3NCAA DI Southeast RegionalNovember 14, 2025
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1722:34.6Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 110 · Richmond6,000 Meters D1 Southeast11021:43.3 PBSr
Nov 1A10 XC Conference ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 47 · Richmond6,000 Meters Collegiate4722:22.40 PBSr
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 190 · Richmond6,000 Meters Fall Classic19022:34.6 PBSr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Gold · Place 174 · Richmond5,000 Meters College Gold17419:05.95 PBSr
Sep 19Chanticleer ChallengeSep 19 · 5,000 Meters College · Place 7 · Richmond5,000 Meters College717:47.8 PBSr
Sep 12Virginia InvitationalSep 12 · 5,000 Meters Women · Place 70 · Richmond5,000 Meters Women7019:10.10 PBSr
Aug 30Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 51 · Richmond4,000 Meters Women's 4K5114:57.2 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2Atlantic 10 Cross Country ChampionshipsNov 2 · 6,000 Meters Varsity · Place 67 · Richmond6,000 Meters Varsity6722:11.9JR
Oct 19Virginia/Panorama Farms InvitationalOct 19 · 6,000 Meters Varsity · Place 62 · Richmond6,000 Meters Varsity6222:16.7JR
Aug 31Spider Alumni OpenAug 31 · 4,000 Meters Varsity · Place 83 · Richmond4,000 Meters Varsity8315:54.2JR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2Spider Alumni OpenSep 2 · 4,000 Meters Varsity · Place 73 · Richmond4,000 Meters Varsity7315:51.6SO