Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 30:46.8 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 8 | 30:21.90 | NCAA DII Atlantic | November 8, 2025 |
| 4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 27 | 11:47.47 | Dickinson Long-Short Invitational | September 27, 2025 |
| 6,000 Meters · Shippensburg UniversityGalen Piper XC Challenge · Sep 5 | 19:18.38 | Galen Piper XC Challenge | September 5, 2025 |
| 6440 m · Haverford CollegeMain Line Invitational · Sep 19 | 19:44.5 | Main Line Invitational | September 19, 2025 |
| 8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 24:40.3 | PSAC Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 26:00.7 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:53.6 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Open · Place 47 · UnattachedUnattached | 8,000 Meters Open | 47 | 26:00.7 PB | - |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 44 · ShippensburgShippensburg | 10,000 Meters D2 Championship | 44 | 30:46.8 PB | Sr |
| Nov 8 | NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 3 · ShippensburgShippensburg | 10,000 Meters Atlantic | 3 | 30:21.90 PB | Sr |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 2 · ShippensburgShippensburg | 8,000 Meters PSAC | 2 | 24:40.3 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 34 · ShippensburgShippensburg | 8,000 Meters Gold | 34 | 23:53.6 PB | Sr |
| Sep 27 | Dickinson Long-Short InvitationalSep 27 · 4,000 Meters College · Place 2 · ShippensburgShippensburg | 4,000 Meters College | 2 | 11:47.47 PB | Sr |
| Sep 19 | Main Line InvitationalSep 19 · 6,440 Meters Collegiate · Place 6 · ShippensburgShippensburg | 6,440 Meters Collegiate | 6 | 19:44.5 PB | Sr |
| Sep 5 | Galen Piper XC ChallengeSep 5 · 6,000 Meters Men's Race · Place 2 · ShippensburgShippensburg | 6,000 Meters Men's Race | 2 | 19:18.38 PB | Sr |
2024 Cross Country
3 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 10,000 Meters Varsity · Place 5 · ShippensburgShippensburg | 10,000 Meters Varsity | 5 | 30:36.8 | SO |
| Oct 21 | PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 1 · ShippensburgShippensburg | 8,000 Meters Varsity | 1 | 25:58.3 | SO |
| Sep 23 | Dickinson College Long-Short InvitationalSep 23 · 4,000 Meters Varsity · Place 1 · ShippensburgShippensburg | 4,000 Meters Varsity | 1 | 12:01.9 | — |
| Sep 15 | Kutztown DII/DIII ChallengeSep 15 · 8,000 Meters Varsity · Place 5 · ShippensburgShippensburg | 8,000 Meters Varsity | 5 | 26:34.3 | SO |
| Sep 1 | Galen Piper Cross Country ChallengeSep 1 · 6,000 Meters Varsity · Place 8 · ShippensburgShippensburg | 6,000 Meters Varsity | 8 | 19:25.4 | SO |
2022 Cross Country
2 results
