Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 2716:37.65Dickinson Long-Short InvitationalSeptember 27, 2025
4,000 Meters · Shippensburg UniversityGalen Piper Cross Country Challenge · Sep 216:08.6Galen Piper Cross Country ChallengeSeptember 2, 2022
6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2525:09.7PSAC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 2624:26.1PSAC XC ChampsOctober 26, 2024
6,000 Meters · Lamb’s Creek CoursePSAC Cross Country Championships · Nov 525:33.8PSAC Cross Country ChampionshipsNovember 5, 2022
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:42.9Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 84 · Shippensburg6,000 Meters PSAC8425:09.7 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 264 · Shippensburg6,000 Meters Brown26424:42.9 PBSr
Sep 27Dickinson Long-Short InvitationalSep 27 · 4,000 Meters College · Place 52 · Shippensburg4,000 Meters College5216:37.65 PBSr
Sep 19Main Line InvitationalSep 19 · 5,000 Meters Collegiate · Shippensburg5,000 Meters Collegiate—NTSr
Sep 5Galen Piper XC ChallengeSep 5 · 4,000 Meters Women's Race · Place 21 · Shippensburg4,000 Meters Women's Race2116:26.21Sr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 26PSAC XC ChampsOct 26 · 6,000 Meters College · Place 58 · Shippensburg6,000 Meters College5824:26.1 PBJr
Oct 4Paul Short RunOct 4 · 6,000 Meters Brown · Shippensburg6,000 Meters Brown0DNFJr
Sep 13DII/III XC ChallengeSep 13 · 6,000 Meters Varsity · Place 17 · Shippensburg6,000 Meters Varsity1724:36.42JR
Sep 6Galen Piper Alumni/Open XC ChallengeSep 6 · 4,000 Meters Varsity · Place 14 · Shippensburg4,000 Meters Varsity1415:57.2JR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 6,000 Meters Varsity · Place 84 · Shippensburg6,000 Meters Varsity8423:30.2SO
Oct 21PSAC XC ChampionshipsOct 21 · 6,000 Meters Varsity · Place 28 · Shippensburg6,000 Meters Varsity2824:27.9SO
Sep 15Kutztown DII/DIII ChallengeSep 15 · 6,000 Meters Varsity · Place 37 · Shippensburg6,000 Meters Varsity3726:37.7SO
Sep 1Galen Piper Cross Country ChallengeSep 1 · 4,000 Meters Varsity · Place 24 · Shippensburg4,000 Meters Varsity2415:53.0SO

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5PSAC Cross Country ChampionshipsNov 5 · 6,000 Meters College · Place 82 · Shippensburg6,000 Meters College8225:33.8 PBFr
Oct 22Go-Fast River RunOct 22 · 6,000 Meters Varsity · Place 84 · Shippensburg6,000 Meters Varsity8425:21.1FR
Sep 30Lehigh Paul Short RunSep 30 · 6,000 Meters Varsity · Place 310 · Shippensburg6,000 Meters Varsity31012:46.7FR
Sep 2Galen Piper Cross Country ChallengeSep 2 · 4,000 Meters College · Place 10 · Shippensburg4,000 Meters College1016:08.6 PBFr