Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Eastern Mennonite University: RoselawnEastern Mennonite Heritage Invitational · Aug 29 | 17:58.7 | Eastern Mennonite Heritage Invitational | August 29, 2025 |
| 5,000 Meters · James Wood HSJames Wood/Millbrook/Sherando/Handley Quad · Mar 24 | 19:24.2 | James Wood/Millbrook/Sherando/Handley Quad | March 24, 2021 |
| 5,000 Meters · Peakview Course @ Burtner FarmEMU Mennonite Heritage Cross Country Invitational · Sep 2 | 17:39.7 | EMU Mennonite Heritage Cross Country Invitational | September 2, 2022 |
| 5,000 Meters · Third Battle of Winchester BattlefieldCity/County Championships - Winchester Battlefield · Sep 29 | 16:58.5 | City/County Championships - Winchester Battlefield | September 29, 2021 |
| 7885 m · United States Naval Academy Golf ClubCantello Invitational · Sep 13 | 30:14.6 | Cantello Invitational | September 13, 2025 |
| 8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 15 | 28:24.70 | NCAA South Regional XC Championship | November 15, 2025 |
| 8,000 Meters · GreenHill ParkRoanoke College Invitational · Oct 14 | 28:56.9 | Roanoke College Invitational | October 14, 2022 |
| 8,000 Meters · Lee Hall MansionNCAA D3 South Regional XC Championships · Nov 12 | 30:12.6 | NCAA D3 South Regional XC Championships | November 12, 2022 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 29:30.3 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · North Carolina Wesleyan CollegeUSA South Cross Country Championships · Nov 2 | 28:21.8 | USA South Cross Country Championships | November 2, 2024 |
| 8,000 Meters · Pfeiffer UniversityUSA South Cross Country Championships · Nov 1 | 28:35.42 | USA South Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Union Canal Tunnel ParkLVC Dutchmen XC Invitational · Sep 9 | 28:52.4 | LVC Dutchmen XC Invitational | September 9, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 116 · Southern VirginiaSouthern Virginia | 8,000 Meters College | 116 | 28:24.70 PB | Sr |
| Nov 1 | USA South Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 18 · Southern VirginiaSouthern Virginia | 8,000 Meters Champ | 18 | 28:35.42 PB | Sr |
| Oct 18 | Roanoke College South Region ShowdownOct 18 · 8,000 Meters Varsity · Place 117 · Southern VirginiaSouthern Virginia | 8,000 Meters Varsity | 117 | 28:33.50 | SR |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 400 · Southern VirginiaSouthern Virginia | 8,000 Meters White | 400 | 29:30.3 PB | Sr |
| Sep 13 | Cantello InvitationalSep 13 · 4.9 Miles Varsity · Place 60 · Southern VirginiaSouthern Virginia | 4.9 Miles Varsity | 60 | 30:14.6 PB | Sr |
| Aug 29 | Eastern Mennonite Heritage InvitationalAug 29 · 5,000 Meters Men's Race · Place 8 · Southern VirginiaSouthern Virginia | 5,000 Meters Men's Race | 8 | 17:58.7 PB | Sr |
2024 Cross Country
4 results2023 Cross Country
3 results2022 Cross Country
3 results2021 Cross Country
2 results
