Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Shippensburg UniversityGalen Piper Cross Country Challenge · Sep 2 | 16:37.9 | Galen Piper Cross Country Challenge | September 2, 2022 |
| 4,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 7 | 15:30.3 | WCU Season Opener andand Alumni Race | September 7, 2024 |
| 5,000 Meters · Unionville HS WCU Season Opener · Sep 5 | 19:17.60 | WCU Season Opener | September 5, 2025 |
| 6,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 12 | 21:54.0 | Dickinson Long-Short Invitational | September 12, 2026 |
| 6,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 7 | 21:35.1 | PSAC XC Champs | November 7, 2026 |
| 6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 22:43.4 | PSAC Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 8 | 22:04.50 | NCAA DII Atlantic | November 8, 2025 |
| 6,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 22:51.9 | PSAC XC Champs | October 26, 2024 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 23:18.8 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 22:27.0 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 10 | 22:06.60 | Golden Ram Invitational | October 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | PSAC XC ChampsNov 7 · 6,000 Meters PSAC · Place 1 · West Chester | 6,000 Meters PSAC | 1 | 21:35.1 PB | Sr |
| Oct 10 | Golden Ram InvitationalOct 10 · 6,000 Meters Collegiate · Place 1 · West Chester | 6,000 Meters Collegiate | 1 | 22:06.60 PB | Sr |
| Sep 12 | Dickinson Long-Short InvitationalSep 12 · 6,000 Meters Collegiate · Place 1 · West Chester | 6,000 Meters Collegiate | 1 | 21:54.0 PB | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 21 · West Chester | 6,000 Meters Atlantic | 21 | 22:04.50 PB | Sr |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 7 · West Chester | 6,000 Meters PSAC | 7 | 22:43.4 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 3 · West Chester | 6,000 Meters Green | 3 | 22:27.0 PB | Sr |
| Sep 13 | DII/III XC ChallengeSep 13 · 6,000 Meters Women · Place 4 · West Chester | 6,000 Meters Women | 4 | 23:09.20 | Sr |
| Sep 5 | WCU Season OpenerSep 5 · 5,000 Meters Women's Race · Place 2 · West Chester | 5,000 Meters Women's Race | 2 | 19:17.60 PB | Sr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NCAA DII AtlanticNov 9 · 6,000 Meters Varsity · Place 16 · West Chester | 6,000 Meters Varsity | 16 | 21:42.2 | JR |
| Oct 26 | PSAC XC ChampsOct 26 · 6,000 Meters College · Place 8 · West Chester | 6,000 Meters College | 8 | 22:51.9 PB | Jr |
| Oct 12 | Golden Ram InvitationalOct 12 · 5,000 Meters Varsity · Place 2 · West Chester | 5,000 Meters Varsity | 2 | 18:58.2 | JR |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Green · Place 13 · West Chester | 6,000 Meters Green | 13 | 23:18.8 PB | Jr |
| Sep 7 | WCU Season Opener andand Alumni RaceSep 7 · 4,000 Meters College · Place 2 · West Chester | 4,000 Meters College | 2 | 15:30.3 PB | Jr |
2022 Cross Country
2 results
