Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 14:51.7 | Spider Alumni Open | August 30, 2025 |
| 5,000 Meters · Frank Lisk ParkCharlotte Opener · Sep 2 | 20:07.1 | Charlotte Opener | September 2, 2022 |
| 5,000 Meters · Glen Allen HSGlen Allen & Deep Run Dual · Mar 30 | 20:07 | Glen Allen & Deep Run Dual | March 30, 2021 |
| 5,000 Meters · Hermitage High SchoolGlen Allen and Freeman Dual · Mar 17 | 20:16 | Glen Allen and Freeman Dual | March 17, 2021 |
| 5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 27 | 19:41.86 | Eastbay South Region Cross Country Championships | November 27, 2021 |
| 5,000 Meters · Panorama FarmsVirginia Invitational · Sep 12 | 19:02.94 | Virginia Invitational | September 12, 2025 |
| 5,000 Meters · Panorama FarmsPanorama Farms XC23 Invitational · Oct 15 | 19:13.0 | Panorama Farms XC23 Invitational | October 15, 2022 |
| 5,000 Meters · Pole Green ParkVHSL Region 5B XC Championship · Apr 15 | 19:57.4 | VHSL Region 5B XC Championship | April 15, 2021 |
| 6,000 Meters · Appalachian State UniversityFire Tower Project · Oct 3 | 23:25.2 | Fire Tower Project | October 3, 2025 |
| 6,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 4 | 24:49.7 | East Carolina Pirate Invitational | October 4, 2024 |
| 6,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 31 | 23:04.3 | CAA Cross Country Championships | October 31, 2025 |
| 6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 22:54.9 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | CAA Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 72 · William & MaryWilliam & Mary | 6,000 Meters Champ | 72 | 23:04.3 PB | Sr |
| Oct 17 | Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 218 · William & MaryWilliam & Mary | 6,000 Meters Fall Classic | 218 | 22:54.9 PB | Sr |
| Oct 3 | Fire Tower ProjectOct 3 · 6,000 Meters College · Place 66 · William & MaryWilliam & Mary | 6,000 Meters College | 66 | 23:25.2 PB | Sr |
| Sep 12 | Virginia InvitationalSep 12 · 5,000 Meters Women · Place 63 · William & MaryWilliam & Mary | 5,000 Meters Women | 63 | 19:02.94 PB | Sr |
| Aug 30 | Spider Alumni OpenAug 30 · 4,000 Meters Women's 4K · Place 46 · William & MaryWilliam & Mary | 4,000 Meters Women's 4K | 46 | 14:51.7 PB | Sr |
2024 Cross Country
4 results2023 Cross Country
1 results2022 Cross Country
2 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 27 | Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Championship · Place 99 · Richmond, VARichmond, VA | 5,000 Meters Championship | 99 | 19:41.86 PB | 12 |
| Apr 23 | VHSL Class 5 State XC ChampionshipsApr 23 · 5,000 Meters Varsity · Place 15 · Glen AllenGlen Allen | 5,000 Meters Varsity | 15 | 20:45Unofficial | 11 |
| Apr 15 | VHSL Region 5B XC ChampionshipApr 15 · 5,000 Meters Varsity · Place 11 · Glen AllenGlen Allen | 5,000 Meters Varsity | 11 | 19:57.4 PB | 11 |
| Mar 30 | Glen Allen & Deep Run DualMar 30 · 5,000 Meters Varsity · Place 1 · Glen AllenGlen Allen | 5,000 Meters Varsity | 1 | 20:07 PB | 11 |
| Mar 17 | Glen Allen and Freeman DualMar 17 · 5,000 Meters Varsity · Place 2 · Glen AllenGlen Allen | 5,000 Meters Varsity | 2 | 20:16 PB | 11 |
