Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 719:11.9WCU Season Opener andand Alumni RaceSeptember 7, 2024
5,000 Meters · Belmont PlateauCACC Cross Country Championships · Oct 2725:57.7CACC Cross Country ChampionshipsOctober 27, 2024
5,000 Meters · Bethpage State Park Picnic Polo RoadAdelphi Panthers XC Invitational · Sep 223:36.2Adelphi Panthers XC InvitationalSeptember 2, 2022
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 222:41Shore Coaches Classic October 2, 2021
5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 1123:38.10WCUXC Golden Ram InvitationalOctober 11, 2025
6,000 Meters · Bethpage State ParkNCAA DII East Regional XC Championships · Nov 1925:39.8NCAA DII East Regional XC ChampionshipsNovember 19, 2022
6,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 436:28.8Highlander Invitational (Cairn)October 4, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1830:38.1Border BattleOctober 18, 2025
6,000 Meters · Franklin Pierce UniversityNCAA Division II East Region Cross Country Championships · Nov 426:27.2NCAA Division II East Region Cross Country ChampionshipsNovember 4, 2023
6,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1333:30.80DII/III XC ChallengeSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 18Border BattleOct 18 · 6,000 Meters Open · Place 117 · Georgian CourtGeorgian Court6,000 Meters Open11730:38.1 PBSr
Oct 11WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Women's Open · Place 11 · Georgian CourtGeorgian Court5,000 Meters Women's Open1123:38.10 PBSr
Oct 4Highlander Invitational (Cairn)Oct 4 · 6,000 Meters College · Place 63 · Georgian CourtGeorgian Court6,000 Meters College6336:28.8 PBSr
Sep 13DII/III XC ChallengeSep 13 · 6,000 Meters Women · Place 79 · Georgian CourtGeorgian Court6,000 Meters Women7933:30.80 PBSr
Sep 5WCU Season OpenerSep 5 · 5,000 Meters Women's Race · Place 30 · Georgian CourtGeorgian Court5,000 Meters Women's Race3026:36.00Sr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 27CACC Cross Country ChampionshipsOct 27 · 5,000 Meters CACC · Place 46 · Georgian CourtGeorgian Court5,000 Meters CACC4625:57.7 PBJr
Oct 12NJIT Highlander ChallengeOct 12 · 5,000 Meters College · Georgian CourtGeorgian Court5,000 Meters College0DNFJr
Sep 13DII/III XC ChallengeSep 13 · 6,000 Meters Varsity · Place 113 · Georgian CourtGeorgian Court6,000 Meters Varsity11330:08.12JR
Sep 7WCU Season Opener andand Alumni RaceSep 7 · 4,000 Meters College · Place 18 · Georgian CourtGeorgian Court4,000 Meters College1819:11.9 PBJr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II East Region Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 85 · Georgian CourtGeorgian Court6,000 Meters College8526:27.2 PBSo
Oct 22CACC XC ChampionshipsOct 22 · 5,000 Meters Varsity · Place 33 · Georgian CourtGeorgian Court5,000 Meters Varsity3323:25.9SO-2
Oct 7NJIT Highlander XC ChallengeOct 7 · 5,000 Meters Varsity · Place 75 · Georgian CourtGeorgian Court5,000 Meters Varsity7522:01.9SO
Sep 15Kutztown DII/DIII ChallengeSep 15 · 6,000 Meters Varsity · Place 65 · Georgian CourtGeorgian Court6,000 Meters Varsity6529:28.9SO
Sep 1Stockton Season OpenerSep 1 · 5,000 Meters Varsity · Place 44 · Georgian CourtGeorgian Court5,000 Meters Varsity4423:20.10SO

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 19NCAA DII East Regional XC ChampionshipsNov 19 · 6,000 Meters Championship · Place 88 · Georgian CourtGeorgian Court6,000 Meters Championship8825:39.8 PBFr
Oct 30Central Atlantic Collegiate Conference ChampionshipOct 30 · 5,000 Meters Championship · Place 22 · Georgian CourtGeorgian Court5,000 Meters Championship2222:08.4FR
Sep 30Lehigh Paul Short RunSep 30 · 6,000 Meters Varsity · Place 180 · Georgian CourtGeorgian Court6,000 Meters Varsity18013:52.9FR
Sep 2Adelphi Panthers XC InvitationalSep 2 · 5,000 Meters College · Place 36 · Georgian CourtGeorgian Court5,000 Meters College3623:36.2 PBFr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity B · Place 56 · Scotch Plains-FanwoodScotch Plains-Fanwood5,000 Meters Varsity B5622:41 PB12