Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2232:19.72025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Wingate UniversityNCAA D2 Southeast Regional XC Championships · Nov 1933:04.0NCAA D2 Southeast Regional XC ChampionshipsNovember 19, 2022
7250 m · Freedom Park Disc Golf CourseVSU Cross Country Border Clash · Sep 224:03.6VSU Cross Country Border ClashSeptember 2, 2022
8,000 Meters · Apalachee Regional ParkFSU Invite · Sep 2625:35.69FSU InviteSeptember 26, 2025
8,000 Meters · Georgia College2025 PBC XC · Oct 2525:14.92025 PBC XCOctober 25, 2025
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1125:48.40Lewis CrossoverOctober 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 162 · Flagler10,000 Meters D2 Championship16232:19.7 PBSr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 39 · Flagler10,000 Meters DII Southeast3933:26.80Sr
Oct 252025 PBC XCOct 25 · 8,000 Meters Championship · Place 5 · Flagler8,000 Meters Championship525:14.9 PBSr
Oct 11Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 150 · Flagler8,000 Meters Mens 800015025:48.40 PBSr
Sep 26FSU InviteSep 26 · 8,000 Meters Collegiate · Place 32 · Flagler8,000 Meters Collegiate3225:35.69 PBSr
Sep 20Bulldog StampedeSep 20 · 7,000 Meters College · Flagler7,000 Meters College0DNSSr

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 15Mountain Dew InvitationalSep 15 · 4.85 Miles Varsity · Place 42 · Flagler4.85 Miles Varsity4225:18.0JR

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 19NCAA D2 Southeast Regional XC ChampionshipsNov 19 · 10,000 Meters College · Place 39 · Flagler10,000 Meters College3933:04.0 PBSo
Oct 7FSU XC InvitationalOct 7 · 8,000 Meters College - Garnett · Place 67 · Flagler8,000 Meters College - Garnett6725:48.6So
Sep 2VSU Cross Country Border ClashSep 2 · 7,250 Meters College · Place 14 · Flagler7,250 Meters College1424:03.6 PBSo