Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2233:38.52025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
5,000 Meters · Apalachee Regional ParkFHSAA 3A State Cross Country Championships · Nov 1218:19.4FHSAA 3A State Cross Country ChampionshipsNovember 12, 2021
5,000 Meters · Buckingham Community ParkFHSAA 3A Region 3 · Nov 318:51.90FHSAA 3A Region 3November 3, 2021
5,000 Meters · Holloway ParkHOKA FLRUNNERS.COM INVITATIONAL · Oct 118:45.8HOKA FLRUNNERS.COM INVITATIONALOctober 1, 2021
5,000 Meters · Kelly Road Soccer ComplexFort Myers XC Invitational · Sep 1118:18.4Fort Myers XC InvitationalSeptember 11, 2021
7,000 Meters · Wingate UniversityBulldog Stampede · Sep 2023:49.53Bulldog StampedeSeptember 20, 2025
7250 m · Freedom Park Disc Golf CourseValdosta State Border Clash · Sep 525:18.9Valdosta State Border ClashSeptember 5, 2025
8,000 Meters · Apalachee Regional ParkFSU Invite · Sep 2627:17.79FSU InviteSeptember 26, 2025
8,000 Meters · Georgia College2025 PBC XC · Oct 2526:19.72025 PBC XCOctober 25, 2025
8,000 Meters · Georgia Military CollegeBobcat Invitational (Georgia College) · Sep 2826:56.2Bobcat Invitational (Georgia College)September 28, 2024
8,000 Meters · UNG Cross Country CoursePeach Belt Cross Country Championships · Oct 2626:33.7Peach Belt Cross Country ChampionshipsOctober 26, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 241 · FlaglerFlagler10,000 Meters D2 Championship24133:38.5 PBSr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · FlaglerFlagler10,000 Meters DII Southeast—SCRSr
Oct 252025 PBC XCOct 25 · 8,000 Meters Championship · Place 18 · FlaglerFlagler8,000 Meters Championship1826:19.7 PBSr
Sep 26FSU InviteSep 26 · 8,000 Meters Collegiate · Place 131 · FlaglerFlagler8,000 Meters Collegiate13127:17.79 PBSr
Sep 20Bulldog StampedeSep 20 · 7,000 Meters College · Place 55 · FlaglerFlagler7,000 Meters College5523:49.53 PBSr
Sep 5Valdosta State Border ClashSep 5 · 7,250 Meters Men's Race · Place 4 · FlaglerFlagler7,250 Meters Men's Race425:18.9 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 26Peach Belt Cross Country ChampionshipsOct 26 · 8,000 Meters College · Place 27 · FlaglerFlagler8,000 Meters College2726:33.7 PBJr
Sep 28Bobcat Invitational (Georgia College)Sep 28 · 8,000 Meters College · Place 5 · FlaglerFlagler8,000 Meters College526:56.2 PBJr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 13SSC PreviewOct 13 · 8,000 Meters Varsity · Place 31 · FlaglerFlagler8,000 Meters Varsity3128:47.5SO
Sep 29FSU XC InvitationalSep 29 · 8,000 Meters College · Place 193 · FlaglerFlagler8,000 Meters College19327:54.9So
Sep 15Mountain Dew InvitationalSep 15 · 4.85 Miles Varsity · Place 154 · FlaglerFlagler4.85 Miles Varsity15428:10.1SO

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 7FSU XC InvitationalOct 7 · 8,000 Meters College - Garnett · Place 241 · FlaglerFlagler8,000 Meters College - Garnett24128:49.0Fr
Sep 2VSU Cross Country Border ClashSep 2 · 7,250 Meters College · Place 82 · FlaglerFlagler7,250 Meters College8227:46.7Fr

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12FHSAA 3A State Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity · Place 154 · Cape CoralCape Coral5,000 Meters Varsity15418:19.4 PB12
Nov 3FHSAA 3A Region 3Nov 3 · 5,000 Meters Varsity · Place 73 · Cape CoralCape Coral5,000 Meters Varsity7318:51.90 PB12
Oct 1HOKA FLRUNNERS.COM INVITATIONALOct 1 · 5,000 Meters Race of Champions · Place 176 · Cape CoralCape Coral5,000 Meters Race of Champions17618:45.8 PB12
Sep 11Fort Myers XC InvitationalSep 11 · 5,000 Meters Varsity · Place 66 · Cape CoralCape Coral5,000 Meters Varsity6618:18.4 PB12