Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Blacksburg HS XC Course MED XC Championship · Oct 21 | 21:47 | MED XC Championship | October 21, 2025 |
| 5,000 Meters · Green Hill ParkKnights Crossing · Sep 6 | 21:47.2 | Knights Crossing | September 6, 2025 |
| 5,000 Meters · McAlpine Greenway ParkWendy's Invitational · Oct 3 | 22:39.04 | Wendy's Invitational | October 3, 2026 |
| 5,000 Meters · Patrick Henry (G. Spring) HSBecky Selfe Invitational · Aug 30 | 20:46.22 | Becky Selfe Invitational | August 30, 2025 |
| 5,000 Meters · Smith River Sports Complex11th Annual Bengal Clash at the River · Aug 29 | 22:42.32 | 11th Annual Bengal Clash at the River | August 29, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 3 | Wendy's InvitationalOct 3 · 5,000 Meters Blue · Place 134 · Galax | 5,000 Meters Blue | 134 | 22:39.04 PB | 11 |
| Sep 12 | Knights CrossingSep 12 · 5,000 Meters Varsity Black · Place 194 · Galax | 5,000 Meters Varsity Black | 194 | 22:16.3 | 11 |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | VHSL Region 1C XC ChampionshipOct 28 · 5,000 Meters Varsity · Place 39 · Galax | 5,000 Meters Varsity | 39 | 22:04 | 10 |
| Oct 21 | MED XC ChampionshipOct 21 · 5,000 Meters Varsity · Place 23 · Galax | 5,000 Meters Varsity | 23 | 21:47 PB | 10 |
| Sep 6 | Knights CrossingSep 6 · 5,000 Meters Varsity Black · Place 149 · Galax | 5,000 Meters Varsity Black | 149 | 21:47.2 PB | 10 |
| Aug 30 | Becky Selfe InvitationalAug 30 · 5,000 Meters Varsity · Place 29 · Galax | 5,000 Meters Varsity | 29 | 20:46.22 PB | 10 |
2024 Cross Country
1 results