Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 119:51.80Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2519:35.22Nassau League Meet #3September 25, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1521:05.90Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2022:19.00Bob Pratt InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 1 · Place 103 · Farmingdale5,000 Meters Varsity Class 110319:51.80 PB12
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 1B · Place 60 · Farmingdale5,000 Meters Varsity 1B6022:36.9012
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 1A · Place 33 · Farmingdale5,000 Meters Varsity 1A3319:35.22 PB12
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Varsity Blue · Place 105 · Farmingdale5,000 Meters Varsity Blue10522:19.00 PB12
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 2A · Place 19 · Farmingdale5,000 Meters Varsity 2A1921:05.90 PB12
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Junior Varsity · Place 103 · Farmingdale5,000 Meters Junior Varsity10322:05.4012

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 7Suffolk Officials InvitationalOct 7 · 5,000 Meters Varsity · Place 84 · Farmingdale5,000 Meters Varsity8422:50.5010

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 19Nassau Frosh/Soph MeetOct 19 · 5,000 Meters Freshman · Place 69 · Farmingdale5,000 Meters Freshman6921:14.449
Oct 15The Nassau Coaches InvitationalOct 15 · 5,000 Meters Freshman · Place 65 · Farmingdale5,000 Meters Freshman6522:34.96—