Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bellevue State ParkNew Castle County Cross Country Championships · Nov 115:49New Castle County Cross Country ChampionshipsNovember 1, 2025
5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 816:21.30DIAA XC ChampionshipsNovember 8, 2025
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 416:21.6The Paul Short Run October 4, 2024
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 315:56.7Paul Short Run (College)October 3, 2025
5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 2715:49.6Six Flags Wild Safari InvitationalSeptember 27, 2025
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2216:11.34NXR Southeast Regional ChampionshipsNovember 22, 2025
5,000 Meters · Winterthur EstateNCC XC Championships · Nov 216:52.16NCC XC ChampionshipsNovember 2, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Open · Sep 420:08.7Lehigh OpenSeptember 4, 2026
8,000 Meters · Stockton UniversityOsprey Open · Sep 1926:27.2Osprey OpenSeptember 19, 2026
8,000 Meters · The College of New JerseyNJAC XC Championships · Oct 3126:39.0NJAC XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31NJAC XC ChampionshipsOct 31 · 8,000 Meters NJAC Championships · Place 26 · RowanRowan8,000 Meters NJAC Championships2626:39.0 PBFr
Sep 19Osprey OpenSep 19 · 8,000 Meters Open · Place 11 · RowanRowan8,000 Meters Open1126:27.2 PBFr
Sep 4Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 57 · RowanRowan6,000 Meters Collegiate5720:08.7 PBFr

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 22NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Championship · Place 110 · Delaware Military AcademyDelaware Military Academy5,000 Meters Championship11016:11.34 PB12
Nov 8DIAA XC ChampionshipsNov 8 · 5,000 Meters D2 · Place 7 · Delaware Military AcademyDelaware Military Academy5,000 Meters D2716:21.30 PB12
Nov 1New Castle County Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 4 · Delaware Military AcademyDelaware Military Academy5,000 Meters Varsity415:49 PB12
Nov 1NCC XC ChampionshipsNov 1 · 5,000 Meters Varsity · Place 4 · Delaware Military AcademyDelaware Military Academy5,000 Meters Varsity415:49.7112
Oct 23DSAC XC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 3 · Delaware Military AcademyDelaware Military Academy5,000 Meters Varsity315:59.6612
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS Gold · Place 26 · Delaware Military AcademyDelaware Military Academy5,000 Meters HS Gold2615:56.7 PB12
Sep 27Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters Varsity C · Place 4 · Delaware Military AcademyDelaware Military Academy5,000 Meters Varsity C415:49.6 PB12
Sep 20Spartan Moonlight Showcase 2025Sep 20 · 2.5 Miles Varsity · Place 9 · Delaware Military AcDelaware Military Ac2.5 Miles Varsity912:58.1SR

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 23NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 66 · Delaware Military AcademyDelaware Military Academy5,000 Meters Open Invitational6616:15.6511
Nov 9DIAA XC ChampionshipsNov 9 · 5,000 Meters D2 · Place 20 · Delaware Military AcademyDelaware Military Academy5,000 Meters D22016:47.4011
Nov 2NCC XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 17 · Delaware Military AcademyDelaware Military Academy5,000 Meters Varsity1716:52.16 PB11
Oct 21DSAC XCOct 21 · Varsity · Place 2 · Delaware Military AcademyDelaware Military AcademyVarsity217:08.26—
Oct 18Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 16 · Delaware Military AcademyDelaware Military Academy5,000 Meters Varsity1616:24.6—
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 45 · Delaware Military AcademyDelaware Military Academy5,000 Meters Gold4516:21.6 PB11
Sep 21Spartan Moonlight ShowcaseSep 21 · 2.5 Miles Varsity · Place 5 · Delaware Military AcDelaware Military Ac2.5 Miles Varsity512:52.2JR
Sep 21Spartan Moonlight ShowcaseSep 21 · 2.5 Miles Varsity · Place 5 · Delaware Military AcDelaware Military Ac2.5 Miles Varsity512:52.2JR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 11DIAA State ChampionshipsNov 11 · Varsity · Place 41 · Delaware Military AcademyDelaware Military AcademyVarsity4118:43.00—
Oct 19Joe O'Neill InvitationalOct 19 · 5,000 Meters Varsity · Place 43 · Delaware Military AcademyDelaware Military Academy5,000 Meters Varsity4317:25.1—
Sep 30Salesianum InvitationalSep 30 · 5,000 Meters Varsity · Place 25 · Delaware Military AcademyDelaware Military Academy5,000 Meters Varsity2518:30.6—

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5New Castle County ChampionshipsNov 5 · 5,000 Meters Junior Varsity · Place 26 · Delaware Military AcademyDelaware Military Academy5,000 Meters Junior Varsity2620:18.55—
Oct 14Joe O'Neill XC InvitationalOct 14 · 5,000 Meters Junior Varsity · Place 20 · Delaware Military AcademyDelaware Military Academy5,000 Meters Junior Varsity2019:09.41—