Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Bellevue State ParkDSAC XC Championships · Oct 23 | 30:28.09 | DSAC XC Championships | October 23, 2025 |
| 5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 8 | 30:48.20 | DIAA XC Championships | November 8, 2025 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 31:23.8 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 27 | 30:20.3 | Six Flags Wild Safari Invitational | September 27, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 23 | 29:36.51 | NXR Southeast Regional Championships | November 23, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D2 · Place 150 · Delaware Military Academy | 5,000 Meters D2 | 150 | 30:48.20 PB | 12 |
| Nov 1 | New Castle County Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 162 · Delaware Military Academy | 5,000 Meters Varsity | 162 | 31:26 | 12 |
| Nov 1 | NCC XC ChampionshipsNov 1 · 5,000 Meters Varsity · Place 162 · Delaware Military Academy | 5,000 Meters Varsity | 162 | 31:26.41 | 12 |
| Oct 23 | DSAC XC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 48 · Delaware Military Academy | 5,000 Meters Varsity | 48 | 30:28.09 PB | 12 |
| Sep 27 | Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters Varsity C · Place 132 · Delaware Military Academy | 5,000 Meters Varsity C | 132 | 30:20.3 PB | 12 |
| Sep 20 | Spartan Moonlight Showcase 2025Sep 20 · 2.5 Miles Varsity · Place 103 · Delaware Military Ac | 2.5 Miles Varsity | 103 | 23:54.3 | SR |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 456 · Delaware Military Academy | 5,000 Meters Open Invitational | 456 | 29:36.51 PB | 11 |
| Nov 9 | DIAA XC ChampionshipsNov 9 · 5,000 Meters D2 · Place 141 · Delaware Military Academy | 5,000 Meters D2 | 141 | 31:17.00 | 11 |
| Oct 21 | DSAC XCOct 21 · Varsity · Place 47 · Delaware Military Academy | Varsity | 47 | 32:43.43 | — |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 345 · Delaware Military Academy | 5,000 Meters Gold | 345 | 31:23.8 PB | 11 |
| Sep 21 | Spartan Moonlight ShowcaseSep 21 · 2.5 Miles Varsity · Place 55 · Delaware Military Ac | 2.5 Miles Varsity | 55 | 23:59.2 | JR |
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | Joe O'Neill InvitationalOct 19 · 5,000 Meters Junior Varsity · Place 176 · Delaware Military Academy | 5,000 Meters Junior Varsity | 176 | 31:19.7 | — |
2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 14 | Joe O'Neill XC InvitationalOct 14 · Junior Varsity · Place 203 · Delaware Military Academy | Junior Varsity | 203 | 33:20.37 | — |
