Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · EdinboroDoug Watts Open · Sep 6 | 19:54.3 | Doug Watts Open | September 6, 2025 |
| 5,000 Meters · Mill Creek MetroParks FarmYSU Alumni XC Meet · Sep 21 | 22:13.1 | YSU Alumni XC Meet | September 21, 2024 |
| 5,000 Meters · Youthtown XC CourseCMU Invitational · Oct 11 | 18:42.50 | CMU Invitational | October 11, 2025 |
| 6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 25:10.5 | PSAC Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Foundation FieldsLock Haven Invite · Sep 27 | 25:05.60 | Lock Haven Invite | September 27, 2025 |
| 6,000 Meters · Lawrence County FairgroundBill Lennox Invtational · Oct 7 | 23:57.4 | Bill Lennox Invtational | October 7, 2023 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 26:17.2 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · West Branch Cross Country CourseLock Haven Go Fast · Oct 24 | 24:46.6 | Lock Haven Go Fast | October 24, 2026 |
| 6,000 Meters · Youthtown XC CourseRobert Morris Colonial Invitational · Sep 11 | 27:30.4 | Robert Morris Colonial Invitational | September 11, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | Lock Haven Go FastOct 24 · 6,000 Meters Collegiate · Place 156 · Slippery Rock | 6,000 Meters Collegiate | 156 | 24:46.6 PB | Sr |
| Oct 10 | CMU INVITATIONAL 2026Oct 10 · 5,000 Meters Collegiate · Place 109 · Slippery Rock | 5,000 Meters Collegiate | 109 | 20:07.0 | Sr |
| Sep 11 | Robert Morris Colonial InvitationalSep 11 · 6,000 Meters Collegiate · Place 109 · Slippery Rock | 6,000 Meters Collegiate | 109 | 27:30.4 PB | Sr |
| Sep 5 | Doug Watts OpenSep 5 · 5,000 Meters Collegiate · Slippery Rock | 5,000 Meters Collegiate | 0 | DNF | Sr |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 85 · Slippery Rock | 6,000 Meters PSAC | 85 | 25:10.5 PB | Sr |
| Oct 11 | CMU InvitationalOct 11 · 5,000 Meters Womens 5K · Place 41 · Slippery Rock | 5,000 Meters Womens 5K | 41 | 18:42.50 PB | Sr |
| Sep 27 | Lock Haven InviteSep 27 · 6,000 Meters White · Place 17 · Slippery Rock | 6,000 Meters White | 17 | 25:05.60 PB | Sr |
| Sep 6 | Doug Watts OpenSep 6 · 5,000 Meters College · Place 29 · Slippery Rock | 5,000 Meters College | 29 | 19:54.3 PB | Sr |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Open · Place 353 · Slippery Rock | 6,000 Meters Open | 353 | 26:17.2 PB | Jr |
| Sep 21 | YSU Alumni XC MeetSep 21 · 5,000 Meters College · Place 74 · Slippery Rock | 5,000 Meters College | 74 | 22:13.1 PB | Jr |
| Sep 7 | Doug Watts OpenSep 7 · 5,000 Meters College · Place 23 · Slippery Rock | 5,000 Meters College | 23 | 20:31.80 | Jr |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 6,000 Meters Varsity · Place 88 · Slippery Rock | 6,000 Meters Varsity | 88 | 23:33.1 | SO |
| Oct 21 | PSAC XC ChampionshipsOct 21 · 6,000 Meters Varsity · Place 56 · Slippery Rock | 6,000 Meters Varsity | 56 | 25:11.3 | SO |
| Oct 7 | Bill Lennox InvtationalOct 7 · 6,000 Meters College · Place 24 · Slippery Rock | 6,000 Meters College | 24 | 23:57.4 PB | So |
| Sep 23 | LHU Invitational/OpenSep 23 · 6,000 Meters Varsity · Place 96 · Slippery Rock | 6,000 Meters Varsity | 96 | 23:17.2 | SO |
| Sep 16 | Robert Morris University Colonial Cross Country InvitationalSep 16 · 5,000 Meters Varsity · Place 43 · Slippery Rock | 5,000 Meters Varsity | 43 | 19:55.6 | SO |
| Sep 1 | Panther's OpenerSep 1 · 5,000 Meters Varsity · Place 49 · Slippery Rock | 5,000 Meters Varsity | 49 | 20:12.0 | So |
2022 Cross Country
2 results
