| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10,000 Meters · Western Oregon University2023 NCAA D2 West Regional · Nov 4 | 34:00.7 | 2023 NCAA D2 West Regional | November 4, 2023 |
| 8,000 Meters · Golden Gate ParkSan Francisco State Invitational · Oct 7 | 26:24.2 | San Francisco State Invitational | October 7, 2022 |
| 8,000 Meters · Palo Corona Regional Park2022 CCAA Cross Country Champs (71st Annual) · Nov 5 | 27:16.3 | 2022 CCAA Cross Country Champs (71st Annual) | November 5, 2022 |
| 8,000 Meters · Quarry Lakes Regional Recreation Area2023 CCAA Cross Country Champs (72nd Annual) · Oct 21 | 27:25.1 | 2023 CCAA Cross Country Champs (72nd Annual) | October 21, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | 2023 NCAA D2 West RegionalNov 4 · 10,000 Meters NCAA DII West Men · Place 113 · Cal State East Bay | 10,000 Meters NCAA DII West Men | 113 | 34:00.7 PB | Jr |
| Oct 21 | 2023 CCAA Cross Country Champs (72nd Annual)Oct 21 · 8,000 Meters College · Place 61 · Cal State East Bay | 8,000 Meters College | 61 | 27:25.1 PB | Jr |
| Oct 6 | San Francisco State InvitationalOct 6 · 8,000 Meters Varsity · Place 89 · Cal St. East Bay | 8,000 Meters Varsity | 89 | 27:38.5 | JR |
| Sep 23 | Cougar ChallengeSep 23 · 8,000 Meters Varsity · Place 135 · Cal St. East Bay | 8,000 Meters Varsity | 135 | 27:49.4 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | 2022 CCAA Cross Country Champs (71st Annual)Nov 5 · 8,000 Meters Men Championship · Place 64 · Cal State East Bay | 8,000 Meters Men Championship | 64 | 27:16.3 PB | So |
| Nov 5 | CCAA XC ChampionshipsNov 5 · 8,000 Meters Collegiate · Place 64 · Cal State East Bay | 8,000 Meters Collegiate | 64 | 27:16.3 | So |
| Oct 7 | San Francisco State InvitationalOct 7 · 8,000 Meters Collegiate · Place 43 · Cal State East Bay | 8,000 Meters Collegiate | 43 | 26:24.2 PB | So |