Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 3A · Oct 2916:12.78Iowa State High School Cross Country Championships Class 3AOctober 29, 2021
5,000 Meters · Prairie Rose Golf CourseGary Meyer Invitational · Sep 716:36.7Gary Meyer InvitationalSeptember 7, 2021
8,000 Meters · Adams Nature PreserveBriar Cliff XC Invitational · Oct 726:09.5Briar Cliff XC InvitationalOctober 7, 2023
8,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 1126:21.93Dordt University - Holiday Inn Express Classic XC MeetOctober 11, 2025
8,000 Meters · Fox Run Golf CourseMount Marty XC Invite · Oct 2326:27.08Mount Marty XC InviteOctober 23, 2025
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1928:46.1Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Mahoney State ParkGPAC Championships · Nov 927:07.56GPAC ChampionshipsNovember 9, 2024
8,000 Meters · Parkhurst Recreation AreaGPAC XC Championship · Nov 526:23.1GPAC XC ChampionshipNovember 5, 2022
8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2227:16.2Roy Griak Invitational-CollegeSeptember 22, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8GPAC ChampionshipsNov 8 · 8,000 Meters GPAC · Dordt (Iowa)Dordt (Iowa)8,000 Meters GPAC—DNSSr
Oct 23Mount Marty XC InviteOct 23 · 8,000 Meters New Division · Place 16 · Dordt (Iowa)Dordt (Iowa)8,000 Meters New Division1626:27.08 PBSr
Oct 11Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 8,000 Meters Black · Place 16 · Dordt (Iowa)Dordt (Iowa)8,000 Meters Black1626:21.93 PBSr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 107 · Dordt (Iowa)Dordt (Iowa)8,000 Meters Jo Rider Men’s Maroon Race (Division10728:46.1 PBSr
Sep 13Dordt Sunflower XC OpenSep 13 · 8,000 Meters Men's 8K · Place 11 · Dordt (Iowa)Dordt (Iowa)8,000 Meters Men's 8K1127:01.58Sr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9GPAC ChampionshipsNov 9 · 8,000 Meters GPAC · Place 20 · Dordt (Iowa)Dordt (Iowa)8,000 Meters GPAC2027:07.56 PBJr
Oct 12Dordt XC InviteOct 12 · 8,000 Meters Varsity · Place 93 · Dordt (Iowa)Dordt (Iowa)8,000 Meters Varsity9327:36.83JR
Sep 28Wayne State XC InviteSep 28 · 8,000 Meters Varsity · Place 7 · Dordt (Iowa)Dordt (Iowa)8,000 Meters Varsity727:44.67JR
Sep 14Dordt Sunflower OpenSep 14 · 8,000 Meters Varsity · Place 14 · Dordt (Iowa)Dordt (Iowa)8,000 Meters Varsity1426:39.50JR

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 7Briar Cliff XC InvitationalOct 7 · 8,000 Meters College · Place 46 · Dordt (Iowa)Dordt (Iowa)8,000 Meters College4626:09.5 PBSo
Sep 22Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 73 · Dordt (Iowa)Dordt (Iowa)8,000 Meters Maroon7327:16.2 PBSo

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 5GPAC XC ChampionshipNov 5 · 8,000 Meters College · Place 15 · Dordt (Iowa)Dordt (Iowa)8,000 Meters College1526:23.1 PBFr

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29Iowa State High School Cross Country Championships Class 3AOct 29 · 5,000 Meters Varsity · Place 7 · Moc-Floyd ValleyMoc-Floyd Valley5,000 Meters Varsity716:12.78 PB12
Sep 7Gary Meyer InvitationalSep 7 · 5,000 Meters Varsity · Place 5 · Moc-Floyd ValleyMoc-Floyd Valley5,000 Meters Varsity516:36.7 PB12

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 30IHSAA Class 3A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 21 · Moc-Floyd ValleyMoc-Floyd Valley5,000 Meters Varsity2116:53.811