Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · RiversideBishop Heelan Invite · Aug 2613:37.16Bishop Heelan InviteAugust 26, 2021
4 Miles · Augustana UniversityAugustana Twilight XC Meet College · Sep 123:17.7Augustana Twilight XC Meet CollegeSeptember 1, 2023
8,000 Meters · Adams Nature PreserveBriar Cliff XC Invite · Oct 428:43.16Briar Cliff XC InviteOctober 4, 2025
8,000 Meters · Adams Nature PreserveBriar Cliff XC Invitational · Oct 728:52.3Briar Cliff XC InvitationalOctober 7, 2023
8,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 1127:52.55Dordt University - Holiday Inn Express Classic XC MeetOctober 11, 2025
8,000 Meters · Mahoney Golf CourseWoody Greeno Invite · Sep 2029:03.79Woody Greeno InviteSeptember 20, 2025
8,000 Meters · Mahoney State ParkGPAC Championships · Nov 827:44.28GPAC ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8GPAC ChampionshipsNov 8 · 8,000 Meters GPAC · Place 50 · Morningside (Iowa)Morningside (Iowa)8,000 Meters GPAC5027:44.28 PBSr
Oct 25Blazing Tiger ClassicOct 25 · 8,000 Meters Collegiate · Place 197 · Morningside (Iowa)Morningside (Iowa)8,000 Meters Collegiate19728:01.65Sr
Oct 11Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 8,000 Meters Gold · Place 126 · Morningside (Iowa)Morningside (Iowa)8,000 Meters Gold12627:52.55 PBSr
Oct 4Briar Cliff XC InviteOct 4 · 8,000 Meters Men 8K · Place 89 · Morningside (Iowa)Morningside (Iowa)8,000 Meters Men 8K8928:43.16 PBSr
Sep 20Woody Greeno InviteSep 20 · 8,000 Meters College · Place 238 · Morningside (Iowa)Morningside (Iowa)8,000 Meters College23829:03.79 PBSr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 9GPAC ChampionshipsNov 9 · 8,000 Meters GPAC · Place 59 · Morningside (Iowa)Morningside (Iowa)8,000 Meters GPAC5930:15.46Jr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 21Blazing Tiger MeetOct 21 · 8,000 Meters College · Place 179 · Morningside (Iowa)Morningside (Iowa)8,000 Meters College17928:09.0So
Oct 7Briar Cliff XC InvitationalOct 7 · 8,000 Meters College · Place 151 · Morningside (Iowa)Morningside (Iowa)8,000 Meters College15128:52.3 PBSo
Sep 1Augustana Twilight XC Meet CollegeSep 1 · 4 Miles College · Place 230 · Morningside (Iowa)Morningside (Iowa)4 Miles College23023:17.7 PBSo

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 2Augustana Twilight Cross Country Meet-CollegeSep 2 · 4 Miles College · Place 263 · Morningside (Iowa)Morningside (Iowa)4 Miles College26325:15.1Fr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 26Bishop Heelan InviteAug 26 · 3,200 Meters Junior Varsity · Place 4 · Sioux City EastSioux City East3,200 Meters Junior Varsity413:37.16 PB12