Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4 Miles · Augustana UniversityAugustana Twilight XC Meet College · Sep 1 | 22:45.6 | Augustana Twilight XC Meet College | September 1, 2023 |
| 5,000 Meters · Prairie Rose Golf CourseGary Meyer Invitational · Sep 7 | 18:12.5 | Gary Meyer Invitational | September 7, 2021 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 16:37.64 | Augustana Twilight XC Meet | September 4, 2026 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff XC Invite · Oct 4 | 28:23.07 | Briar Cliff XC Invite | October 4, 2025 |
| 8,000 Meters · Adams Nature PreserveBriar Cliff XC Invitational · Oct 7 | 27:54.2 | Briar Cliff XC Invitational | October 7, 2023 |
| 8,000 Meters · DMACC Cross Country CourseGrand View Invitational · Sep 19 | 29:24.82 | Grand View Invitational | September 19, 2026 |
| 8,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 11 | 26:20.36 | Dordt University - Holiday Inn Express Classic XC Meet | October 11, 2025 |
| 8,000 Meters · Dordt UniversityGPAC Championships · Nov 7 | 26:55.9 | GPAC Championships | November 7, 2026 |
| 8,000 Meters · Mahoney Golf CourseWoody Greeno Invite · Sep 20 | 27:04.14 | Woody Greeno Invite | September 20, 2025 |
| 8,000 Meters · Mahoney State ParkGPAC Championships · Nov 8 | 26:06.73 | GPAC Championships | November 8, 2025 |
| 8,000 Meters · Parkhurst Recreation AreaGPAC XC Championship · Nov 5 | 30:59.7 | GPAC XC Championship | November 5, 2022 |
| 8,000 Meters · Siouxland Freedom ParkBriar Cliff XC Invite · Oct 3 | 27:30.6 | Briar Cliff XC Invite | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | GPAC ChampionshipsNov 7 · 8,000 Meters GPAC · Place 45 · Morningside (Iowa)Morningside (Iowa) | 8,000 Meters GPAC | 45 | 26:55.9 PB | Sr |
| Oct 10 | Dordt Holiday Inn Express XC ClassicOct 10 · 8,000 Meters Black · Place 15 · Morningside (Iowa)Morningside (Iowa) | 8,000 Meters Black | 15 | 27:43.4 | Sr |
| Oct 3 | Briar Cliff XC InviteOct 3 · 8,000 Meters Men 8K · Place 24 · Morningside (Iowa)Morningside (Iowa) | 8,000 Meters Men 8K | 24 | 27:30.6 PB | Sr |
| Sep 19 | Grand View InvitationalSep 19 · 8,000 Meters Collegiate · Place 49 · Morningside (Iowa)Morningside (Iowa) | 8,000 Meters Collegiate | 49 | 29:24.82 PB | Sr |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 147 · Morningside (Iowa)Morningside (Iowa) | 5,000 Meters College Men | 147 | 16:37.64 PB | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | GPAC ChampionshipsNov 8 · 8,000 Meters GPAC · Place 22 · Morningside (Iowa)Morningside (Iowa) | 8,000 Meters GPAC | 22 | 26:06.73 PB | Sr |
| Oct 25 | Blazing Tiger ClassicOct 25 · 8,000 Meters Collegiate · Place 66 · Morningside (Iowa)Morningside (Iowa) | 8,000 Meters Collegiate | 66 | 26:09.78 | Sr |
| Oct 11 | Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 8,000 Meters Gold · Place 68 · Morningside (Iowa)Morningside (Iowa) | 8,000 Meters Gold | 68 | 26:20.36 PB | Sr |
| Oct 4 | Briar Cliff XC InviteOct 4 · 8,000 Meters Men 8K · Place 78 · Morningside (Iowa)Morningside (Iowa) | 8,000 Meters Men 8K | 78 | 28:23.07 PB | Sr |
| Sep 20 | Woody Greeno InviteSep 20 · 8,000 Meters College · Place 129 · Morningside (Iowa)Morningside (Iowa) | 8,000 Meters College | 129 | 27:04.14 PB | Sr |
2023 Cross Country
3 results2022 Cross Country
2 results2021 Cross Country
1 results