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Ben VanDeBerg

Unattached · Class of 2022

31 resultsCross Country2019–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Augustana UniversityAugustana Twilight XC Meet College · Sep 121:21.1Augustana Twilight XC Meet CollegeSeptember 1, 2023
4,000 Meters · Pasley ParkO'Gorman Invitational · Aug 2814:16.97O'Gorman InvitationalAugust 28, 2020
5,000 Meters · Cattail Crossing Golf Course Watertown Invite · Sep 3017:08Watertown InviteSeptember 30, 2021
5,000 Meters · Hart Ranch Camping Resort SDHSAA Class AA State Cross Country Meet · Oct 2417:28.10SDHSAA Class AA State Cross Country MeetOctober 24, 2020
5,000 Meters · Lee Park Golf CourseESD XC Championships - 2019 · Oct 1218:39.7ESD XC Championships - 2019October 12, 2019
5,000 Meters · McHardy ParkLynx Invitational · Sep 1217:54.91Lynx InvitationalSeptember 12, 2020
5,000 Meters · Yankton Trail ParkSDHSAA Class AA State Cross Country Meet · Oct 2316:45.27SDHSAA Class AA State Cross Country MeetOctober 23, 2021
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1020:53.4NXR Heartland Regional ChampionshipsNovember 10, 2019
6,000 Meters · Dordt CourseDordt Sunflower Open · Sep 1219:46.4Dordt Sunflower OpenSeptember 12, 2026
8,000 Meters · Adams Nature PreserveBriar Cliff XC Invite · Oct 426:31.19Briar Cliff XC InviteOctober 4, 2025
8,000 Meters · Adams Nature PreserveBriar Cliff XC Invitational · Oct 725:41.2Briar Cliff XC InvitationalOctober 7, 2023
8,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 1126:22.70Dordt University - Holiday Inn Express Classic XC MeetOctober 11, 2025
8,000 Meters · Fox Run Golf CourseMount Marty XC Invite · Oct 2326:01.23Mount Marty XC InviteOctober 23, 2025
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1928:19.4Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Mahoney State ParkGPAC Championships · Nov 825:31.59GPAC ChampionshipsNovember 8, 2025
8,000 Meters · Parkhurst Recreation AreaGPAC XC Championship · Nov 527:33.3GPAC XC ChampionshipNovember 5, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 10Dordt Holiday Inn Express XC ClassicOct 10 · 8,000 Meters Black · Place 10 · UnattachedUnattached8,000 Meters Black1027:21.7-
Sep 12Dordt Sunflower OpenSep 12 · 6,000 Meters Collegiate · Place 28 · UnattachedUnattached6,000 Meters Collegiate2819:46.4 PB-

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8GPAC ChampionshipsNov 8 · 8,000 Meters GPAC · Place 16 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters GPAC1625:31.59 PBSr
Oct 23Mount Marty XC InviteOct 23 · 8,000 Meters New Division · Place 6 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters New Division626:01.23 PBSr
Oct 11Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 8,000 Meters Gold · Place 72 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Gold7226:22.70 PBSr
Oct 4Briar Cliff XC InviteOct 4 · 8,000 Meters Men 8K · Place 23 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Men 8K2326:31.19 PBSr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 72 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Jo Rider Men’s Maroon Race (Division7228:19.4 PBSr
Sep 5Augustana Twilight XC MeetSep 5 · 4 Miles Varsity · Place 71 · Northwestern (Iowa)Northwestern (Iowa)4 Miles Varsity7120:13.27Sr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 9GPAC ChampionshipsNov 9 · 8,000 Meters GPAC · Place 28 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters GPAC2827:37.38Jr
Oct 24Mt Marty XC InviteOct 24 · 8,000 Meters Varsity · Place 11 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Varsity1126:33.93JR
Oct 12Dordt XC InviteOct 12 · 8,000 Meters Varsity · Place 23 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Varsity2325:57.91JR
Oct 5Briar Cliff XC InviteOct 5 · 8,000 Meters Varsity · Place 7 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Varsity726:38.55JR
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Maroon · Place 131 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Maroon13128:39.0Jr
Sep 6Augie TwilightSep 6 · 4 Miles Varsity · Place 116 · Northwestern (Iowa)Northwestern (Iowa)4 Miles Varsity11620:34.9JR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4GPAC ChampionshipsNov 4 · 8,000 Meters Varsity · Place 18 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Varsity1825:56.34SO
Oct 21Blazing Tiger MeetOct 21 · 8,000 Meters College · Place 94 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters College9426:37.7So
Oct 7Briar Cliff XC InvitationalOct 7 · 8,000 Meters College · Place 24 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters College2425:41.2 PBSo
Sep 1Augustana Twilight XC Meet CollegeSep 1 · 4 Miles College · Place 91 · Northwestern (Iowa)Northwestern (Iowa)4 Miles College9121:21.1 PBSo

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 5GPAC XC ChampionshipNov 5 · 8,000 Meters College · Place 26 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters College2627:33.3 PBFr
Oct 8Defender Holiday Inn Express ClassicOct 8 · 8,000 Meters Varsity · Place 68 · Northwestern (Iowa)Northwestern (Iowa)8,000 Meters Varsity6827:08.0FR
Sep 2Augustana Twilight Cross Country Meet-CollegeSep 2 · 4 Miles College · Place 181 · Northwestern (Iowa)Northwestern (Iowa)4 Miles College18122:28.2Fr

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 23SDHSAA Class AA State Cross Country MeetOct 23 · 5,000 Meters Varsity · Place 15 · Brandon ValleyBrandon Valley5,000 Meters Varsity1516:45.27 PB12
Oct 14Metro Conference MeetOct 14 · 5,000 Meters Varsity · Place 5 · Brandon ValleyBrandon Valley5,000 Meters Varsity517:17.61Unofficial12
Sep 30Watertown InviteSep 30 · 5,000 Meters Varsity Boys · Place 13 · Brandon ValleyBrandon Valley5,000 Meters Varsity Boys1317:08 PB12
Sep 3Augustana Twilight XC MeetSep 3 · 5,000 Meters Varsity · Place 29 · Brandon ValleyBrandon Valley5,000 Meters Varsity2917:10.2812

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 24SDHSAA Class AA State Cross Country MeetOct 24 · 5,000 Meters Varsity · Place 27 · Brandon ValleyBrandon Valley5,000 Meters Varsity2717:28.10 PB11
Sep 12Lynx InvitationalSep 12 · 5,000 Meters Varsity · Place 5 · Brandon ValleyBrandon Valley5,000 Meters Varsity517:54.91 PB11
Aug 28O'Gorman InvitationalAug 28 · 4,000 Meters Varsity · Place 6 · Brandon ValleyBrandon Valley4,000 Meters Varsity614:16.97 PB11

2019 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational -Combined · Place 1136 · Brandon ValleyBrandon Valley5,000 Meters Open Invitational -Combined113620:53.4 PB10
Oct 12ESD XC Championships - 2019Oct 12 · 5,000 Meters Varsity Boys · Place 39 · Brandon ValleyBrandon Valley5,000 Meters Varsity Boys3918:39.7 PB10
Sep 6Augustana Twilight XC MeetSep 6 · 5,000 Meters Varsity · Place 166 · Brandon ValleyBrandon Valley5,000 Meters Varsity16618:40.64Unofficial10