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Alex Defosses
Laconia · Class of 2025
3 resultsCross Country2022–2024
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Derryfield ParkNHIAA Divisional XC Championships · Oct 29 | 22:46.7 | NHIAA Divisional XC Championships | October 29, 2022 |
| 5,000 Meters · Merrimack Valley High SchoolCapital Area Cross Country Championship · Oct 19 | 21:52 | Capital Area Cross Country Championship | October 19, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 21 | Manchester InviteSep 21 · 5,000 Meters Small School Varsity · Place 251 · Laconia | 5,000 Meters Small School Varsity | 251 | 22:51.3 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | NHIAA Divisional XC ChampionshipsOct 29 · 5,000 Meters Varsity - D2 · Place 119 · Laconia | 5,000 Meters Varsity - D2 | 119 | 22:46.7 PB | 10 |
| Oct 19 | Capital Area Cross Country ChampionshipOct 19 · 5,000 Meters Varsity · Place 81 · Laconia | 5,000 Meters Varsity | 81 | 21:52 PB | 10 |