Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Hamilton CollegeHamilton Short Course Tuneup · Oct 2515:39.9Hamilton Short Course TuneupOctober 25, 2025
4,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Aug 3016:53.2Frank Dillon MemorialAugust 30, 2025
4,000 Meters · Oswego State Campus (Hidden Fields)Oswego Invitational · Sep 616:47.4Oswego InvitationalSeptember 6, 2025
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1820:05.2Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2719:55.9Harry F Anderson InvitationalSeptember 27, 2025
6,000 Meters · Genessee Valley ParkYellowjacket XC Invitational · Sep 1627:20.2Yellowjacket XC InvitationalSeptember 16, 2023
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:29.0Paul Short Run (College)October 3, 2025
6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 1925:15.2Mike Woods InvitationalOctober 19, 2024
6,000 Meters · Penn State Fayette, The Eberly Campus2025 USCAA Cross Country National Championships · Nov 824:29.802025 USCAA Cross Country National ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 82025 USCAA Cross Country National ChampionshipsNov 8 · 6,000 Meters USCAA Women's · Place 1 · SUNY-ESF6,000 Meters USCAA Women's124:29.80 PBSr
Oct 25Hamilton Short Course TuneupOct 25 · 4,000 Meters College · Place 9 · SUNY-ESF4,000 Meters College915:39.9 PBSr
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 54 · SUNY-ESF5,000 Meters College5420:05.2 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 49 · SUNY-ESF6,000 Meters Green4924:29.0 PBSr
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 44 · SUNY-ESF5,000 Meters College4419:55.9 PBSr
Sep 6Oswego InvitationalSep 6 · 4,000 Meters College · Place 4 · SUNY-ESF4,000 Meters College416:47.4 PBSr
Aug 30Frank Dillon MemorialAug 30 · 4,000 Meters Women's Race · Place 8 · SUNY-ESF4,000 Meters Women's Race816:53.2 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 19Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 220 · SUNY-ESF6,000 Meters College22025:15.2 PBJr
Sep 28Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 100 · SUNY-ESF5,000 Meters Varsity10020:42.6JR
Sep 7Oswego State InvitationalSep 7 · 4,000 Meters Varsity · Place 21 · SUNY-ESF4,000 Meters Varsity2117:28.2JR
Aug 31Frank Dillon MemorialAug 31 · 4,000 Meters Varsity · Place 12 · SUNY-ESF4,000 Meters Varsity1218:21.0JR

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 21Hamilton College Tune-upOct 21 · 4,000 Meters Varsity · Place 42 · SUNY-ESF4,000 Meters Varsity4217:30.6SO
Oct 14Canisius Alumni ClassicOct 14 · 5,000 Meters Varsity · Place 68 · SUNY-ESF5,000 Meters Varsity6821:13.1SO
Sep 16Yellowjacket XC InvitationalSep 16 · 6,000 Meters College · Place 167 · SUNY-ESF6,000 Meters College16727:20.2 PBSo
Sep 2Frank Dillon Memorial InvitationalSep 2 · 4,000 Meters Varsity · Place 24 · SUNY-ESF4,000 Meters Varsity2418:46.3SO

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 22Hamilton College Tune-upOct 22 · 4,000 Meters Varsity · Place 57 · SUNY-ESF4,000 Meters Varsity5718:00.3FR