Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Milligan UniversityEli Cramer Invitational · Sep 2218:51.2Eli Cramer InvitationalSeptember 22, 2023
5,000 Meters · Daniel Boone HSTrailblazer Invitational · Oct 926:40.1Trailblazer Invitational October 9, 2021
5,000 Meters · John Hunt Cross Country ParkUAH Invitational · Oct 2221:48.60UAH InvitationalOctober 22, 2022
6,000 Meters · John Hunt Cross Country ParkUAH Chargers XC Invitational · Oct 1123:25.88UAH Chargers XC InvitationalOctober 11, 2025
6,000 Meters · Newberry CollegeSAC XC Champioship · Oct 2622:28.58SAC XC ChampioshipOctober 26, 2024
6,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 922:18.7NCAA DII Southeast RegionalNovember 9, 2024
6,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 2525:41.93SAC XC ChampioshipOctober 25, 2025
6,000 Meters · UNG Cross Country CourseNCAA Division II Southeast Region Cross Country Championships · Nov 424:12.0NCAA Division II Southeast Region Cross Country ChampionshipsNovember 4, 2023
6,000 Meters · Wingate UniversityBulldog Stampede · Sep 2023:52.68Bulldog StampedeSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · Place 62 · Lincoln MemorialLincoln Memorial6,000 Meters DII Southeast6224:12.63Sr
Oct 25SAC XC ChampioshipOct 25 · 6,000 Meters SAC · Place 29 · Lincoln MemorialLincoln Memorial6,000 Meters SAC2925:41.93 PBSr
Oct 11UAH Chargers XC InvitationalOct 11 · 6,000 Meters Women · Place 82 · Lincoln MemorialLincoln Memorial6,000 Meters Women8223:25.88 PBSr
Sep 27Tusculum Pioneers XC Classic/SAC PreviewSep 27 · 6,000 Meters College · Place 12 · Lincoln MemorialLincoln Memorial6,000 Meters College1227:46.30Sr
Sep 20Bulldog StampedeSep 20 · 6,000 Meters College · Place 28 · Lincoln MemorialLincoln Memorial6,000 Meters College2823:52.68 PBSr
Sep 6Catawba Fleet Feet XC InviteSep 6 · 5,000 Meters College · Lincoln MemorialLincoln Memorial5,000 Meters College—DNSSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9NCAA DII Southeast RegionalNov 9 · 6,000 Meters D2 Southeast · Place 18 · Lincoln MemorialLincoln Memorial6,000 Meters D2 Southeast1822:18.7 PBJr
Oct 26SAC XC ChampioshipOct 26 · 6,000 Meters Collegiate · Place 15 · Lincoln MemorialLincoln Memorial6,000 Meters Collegiate1522:28.58 PBJr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Southeast Region Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 69 · Lincoln MemorialLincoln Memorial6,000 Meters College6924:12.0 PBSo
Oct 21South Atlantic Cross County Conference ChampionshipOct 21 · 6,000 Meters Varsity · Place 34 · Lincoln MemorialLincoln Memorial6,000 Meters Varsity3422:34.89SO
Sep 22Eli Cramer InvitationalSep 22 · 3 Miles College · Place 11 · Lincoln MemorialLincoln Memorial3 Miles College1118:51.2 PBSo
Sep 1Fire Tower ProjectSep 1 · 5,000 Meters Varsity · Place 59 · Lincoln MemorialLincoln Memorial5,000 Meters Varsity5920:16.30SO

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 19NCAA D2 Southeast Regional XC ChampionshipsNov 19 · 6,000 Meters College · Place 130 · Lincoln MemorialLincoln Memorial6,000 Meters College13027:41.5Fr
Nov 5South Atlantic Conference ChampionshipsNov 5 · 6,000 Meters Varsity · Place 50 · Lincoln MemorialLincoln Memorial6,000 Meters Varsity5026:53.8FR
Oct 22UAH InvitationalOct 22 · 5,000 Meters College · Place 318 · Lincoln MemorialLincoln Memorial5,000 Meters College31821:48.60 PBFr

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4TSSAA State Cross Country ChampionshipNov 4 · 5,000 Meters Division 1 · Place 142 · ElizabethtonElizabethton5,000 Meters Division 114224:20.5512
Oct 26TSSAA Region 1 A-AA and AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 13 · ElizabethtonElizabethton5,000 Meters Varsity1323:27.6—
Oct 9Trailblazer Invitational Oct 9 · 5,000 Meters Varsity · Place 107 · ElizabethtonElizabethton5,000 Meters Varsity10726:40.1 PB12
Aug 28Run for the HillsAug 28 · 5,000 Meters Varsity · Place 25 · Elizabethton High ScElizabethton High Sc5,000 Meters Varsity2524:10.6—