Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 931:16.1NCAA DII Southeast RegionalNovember 9, 2024
10,000 Meters · UNG Cross Country CourseNCAA Division II Southeast Region Cross Country Championships · Nov 432:10.1NCAA Division II Southeast Region Cross Country ChampionshipsNovember 4, 2023
10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 834:01.312025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025
3 Miles · Milligan UniversityEli Cramer Invitational · Sep 2215:51.9Eli Cramer InvitationalSeptember 22, 2023
5,000 Meters · Knoxville Livestock CenterKnoxville Livestock Center Fall Classic · Sep 419:06.51Knoxville Livestock Center Fall ClassicSeptember 4, 2020
5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 2717:02.18Eastbay South Region Cross Country ChampionshipsNovember 27, 2021
5,000 Meters · Victor Ashe ParkTSSAA Region 2 Championships · Oct 2617:24TSSAA Region 2 ChampionshipsOctober 26, 2021
7,000 Meters · Wingate UniversityBulldog Stampede · Sep 2023:21.87Bulldog StampedeSeptember 20, 2025
8,000 Meters · John Hunt Cross Country ParkUAH Chargers XC Invitational · Oct 1125:52.00UAH Chargers XC InvitationalOctober 11, 2025
8,000 Meters · Newberry CollegeSAC XC Champioship · Oct 2625:38.32SAC XC ChampioshipOctober 26, 2024
8,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 2528:34.12SAC XC ChampioshipOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 50 · Lincoln MemorialLincoln Memorial10,000 Meters DII Southeast5034:01.31 PBSr
Oct 25SAC XC ChampioshipOct 25 · 8,000 Meters SAC · Place 37 · Lincoln MemorialLincoln Memorial8,000 Meters SAC3728:34.12 PBSr
Oct 11UAH Chargers XC InvitationalOct 11 · 8,000 Meters Men · Place 68 · Lincoln MemorialLincoln Memorial8,000 Meters Men6825:52.00 PBSr
Sep 27Tusculum Pioneers XC Classic/SAC PreviewSep 27 · 8,000 Meters College · Place 11 · Lincoln MemorialLincoln Memorial8,000 Meters College1130:37.40Sr
Sep 20Bulldog StampedeSep 20 · 7,000 Meters College · Place 41 · Lincoln MemorialLincoln Memorial7,000 Meters College4123:21.87 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9NCAA DII Southeast RegionalNov 9 · 10,000 Meters D2 Southeast · Place 22 · Lincoln MemorialLincoln Memorial10,000 Meters D2 Southeast2231:16.1 PBJr
Oct 26SAC XC ChampioshipOct 26 · 8,000 Meters Collegiate · Place 25 · Lincoln MemorialLincoln Memorial8,000 Meters Collegiate2525:38.32 PBJr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Southeast Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 56 · Lincoln MemorialLincoln Memorial10,000 Meters College5632:10.1 PBSo
Oct 21South Atlantic Cross County Conference ChampionshipOct 21 · 8,000 Meters Varsity · Place 33 · Lincoln MemorialLincoln Memorial8,000 Meters Varsity3324:46.52SO
Sep 22Eli Cramer InvitationalSep 22 · 3 Miles College · Place 12 · Lincoln MemorialLincoln Memorial3 Miles College1215:51.9 PBSo
Sep 1Fire Tower ProjectSep 1 · 8,000 Meters Varsity · Place 65 · Lincoln MemorialLincoln Memorial8,000 Meters Varsity6527:07.98SO

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5South Atlantic Conference ChampionshipsNov 5 · 8,000 Meters Varsity · Place 55 · Lincoln MemorialLincoln Memorial8,000 Meters Varsity5529:13.9FR
Oct 22UAH InvitationalOct 22 · 8,000 Meters College · Place 294 · Lincoln MemorialLincoln Memorial8,000 Meters College29426:59.90Fr

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 27Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Championship · Place 177 · Knoxville, TNKnoxville, TN5,000 Meters Championship17717:02.18 PB12
Nov 4TSSAA State Cross Country ChampionshipNov 4 · 5,000 Meters Division 1 · Place 60 · Knoxville WestKnoxville West5,000 Meters Division 16017:09.7512
Oct 26TSSAA Region 2 ChampionshipsOct 26 · 5,000 Meters AAA · Place 15 · Knoxville WestKnoxville West5,000 Meters AAA1517:24 PB12
Sep 4Victor Ashe Park Fall ClassicSep 4 · 5,000 Meters Varsity · Place 14 · WestWest5,000 Meters Varsity1417:34.04—
Aug 14Dog Days Pre-Season MeetAug 14 · 3,200 Meters Varsity · Place 5 · WestWest3,200 Meters Varsity510:50.19SR

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 29TSSAA D-1 Region 2 Large SchoolOct 29 · 5,000 Meters Varsity · Place 19 · Knoxville WestKnoxville West5,000 Meters Varsity1917:5611
Sep 26Boulevard Dual #1Sep 26 · Varsity · Place 4 · WestWestVarsity418:26.59—
Sep 4Knoxville Livestock Center Fall ClassicSep 4 · 5,000 Meters HS Varsity A · Place 30 · Knoxville WestKnoxville West5,000 Meters HS Varsity A3019:06.51 PB11

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 24TSSAA Region 2 ChampionshipsOct 24 · 5,000 Meters AAA · Place 39 · Knoxville WestKnoxville West5,000 Meters AAA3919:1010
Aug 31Victor Ashe Park Fall ClassicAug 31 · 5,000 Meters Varsity · Place 61 · WestWest5,000 Meters Varsity6120:25.9310