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Alex Kanes

Herricks · Class of 2026

13 resultsCross Country2022–20253 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 816:04.00Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 116:15.10Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2516:15.92Nassau League Meet #3September 25, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1516:29.90Nassau League Meet #2September 15, 2025
5,000 Meters · Queensbury HSNYSPHSAA - New York State Championships · Nov 1516:34.3NYSPHSAA - New York State ChampionshipsNovember 15, 2025
5,000 Meters · Sunken Meadow State ParkJim Smith Invitational · Sep 1317:56.2Jim Smith InvitationalSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 15NYSPHSAA - New York State ChampionshipsNov 15 · 5,000 Meters Class A · Place 61 · Herricks5,000 Meters Class A6116:34.3 PB12
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class A · Place 3 · Herricks5,000 Meters Class A316:04.00 PB12
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 1 · Place 3 · Herricks5,000 Meters Varsity Class 1316:15.10 PB12
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 3B · Place 1 · Herricks5,000 Meters Varsity 3B116:52.8012
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 3A · Place 2 · Herricks5,000 Meters Varsity 3A216:15.92 PB12
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 1A · Place 2 · Herricks5,000 Meters Varsity 1A216:29.90 PB12
Sep 13Jim Smith InvitationalSep 13 · 5,000 Meters Senior · Place 4 · Herricks5,000 Meters Senior417:56.2 PB12
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 1A · Place 2 · Herricks5,000 Meters Varsity 1A216:49.5012

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 4Section 8 ChampionshipsNov 4 · 5,000 Meters Varsity · Place 18 · Herricks5,000 Meters Varsity1817:26.50—
Oct 21The Nassau Coaches InvitationalOct 21 · 5,000 Meters Sophomore · Place 1 · Herricks5,000 Meters Sophomore117:46.9210
Oct 18Nassau Frosh/Soph MeetOct 18 · Sophomore · Place 1 · HerricksSophomore116:46.210

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 5Section 8 ChampionshipsNov 5 · 5,000 Meters Varsity · Place 58 · Herricks5,000 Meters Varsity5819:33.27—
Oct 19Nassau Frosh/Soph MeetOct 19 · 5,000 Meters Freshman · Place 19 · Herricks5,000 Meters Freshman19104.849