Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Bear Mountain State ParkSection 1 Rockland County Champs · Oct 27 | 25:53.7 | Section 1 Rockland County Champs | October 27, 2021 |
| 5,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 11 | 22:48.62 | NJIT XC Invitational | October 11, 2025 |
| 5,000 Meters · Caldwell UniversityCougar Chase · Sep 26 | 26:22.3 | Cougar Chase | September 26, 2025 |
| 5,000 Meters · DaemenEast Coast Cross Country Championships · Oct 26 | 22:57.4 | East Coast Cross Country Championships | October 26, 2024 |
| 5,000 Meters · Hudson Valley Sports DomeMSMC XC Invitational · Sep 14 | 25:27.2 | MSMC XC Invitational | September 14, 2025 |
| 5,000 Meters · Kernstown BattlefieldShenandoah Hornet Harrier · Sep 28 | 26:03.5 | Shenandoah Hornet Harrier | September 28, 2024 |
| 5,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 25 | 23:34.7 | East Coast Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 8 | 28:39.9 | NCAA DII East Regional | November 8, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 29:18.6 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 29:50.5 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | NCAA DII East RegionalNov 8 · 6,000 Meters D2 East · Place 102 · St. Thomas AquinasSt. Thomas Aquinas | 6,000 Meters D2 East | 102 | 28:39.9 PB | Sr |
| Oct 25 | East Coast Cross Country ChampionshipsOct 25 · 5,000 Meters College · Place 52 · St. Thomas AquinasSt. Thomas Aquinas | 5,000 Meters College | 52 | 23:34.7 PB | Sr |
| Oct 11 | NJIT XC Invitational Oct 11 · 5,000 Meters Invite · Place 51 · St. Thomas AquinasSt. Thomas Aquinas | 5,000 Meters Invite | 51 | 22:48.62 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 243 · St. Thomas AquinasSt. Thomas Aquinas | 6,000 Meters Green | 243 | 29:50.5 PB | Sr |
| Sep 26 | Cougar ChaseSep 26 · 5,000 Meters College · Place 10 · St. Thomas AquinasSt. Thomas Aquinas | 5,000 Meters College | 10 | 26:22.3 PB | Sr |
| Sep 14 | MSMC XC InvitationalSep 14 · 5,000 Meters College · Place 13 · St. Thomas AquinasSt. Thomas Aquinas | 5,000 Meters College | 13 | 25:27.2 PB | Sr |
| Sep 6 | LIU Fall FestivalSep 6 · 5,000 Meters New Division · St. Thomas AquinasSt. Thomas Aquinas | 5,000 Meters New Division | 0 | DNF | Sr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | East Coast Cross Country ChampionshipsOct 26 · 5,000 Meters College · Place 47 · St. Thomas AquinasSt. Thomas Aquinas | 5,000 Meters College | 47 | 22:57.4 PB | Jr |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 5,000 Meters College · Place 96 · St. Thomas AquinasSt. Thomas Aquinas | 5,000 Meters College | 96 | 23:12.9 | Jr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Green · Place 209 · St. Thomas AquinasSt. Thomas Aquinas | 6,000 Meters Green | 209 | 29:18.6 PB | Jr |
| Sep 28 | Shenandoah Hornet HarrierSep 28 · 5,000 Meters College · Place 15 · St. Thomas AquinasSt. Thomas Aquinas | 5,000 Meters College | 15 | 26:03.5 PB | Jr |
| Sep 21 | Golden Eagle Invitational (St Joseph's (Long Island))Sep 21 · 5,000 Meters Varsity · Place 53 · St. Thomas AquinasSt. Thomas Aquinas | 5,000 Meters Varsity | 53 | 24:35.1 | JR |
| Sep 14 | Jasper Fall XC InvitationalSep 14 · 6,000 Meters Unseeded · Place 30 · St. Thomas AquinasSt. Thomas Aquinas | 6,000 Meters Unseeded | 30 | 30:41.0 | JR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | East Coast Conference XC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 52 · St. Thomas AquinasSt. Thomas Aquinas | 5,000 Meters Varsity | 52 | 24:48.3 | SO |
| Oct 14 | St. Joseph's InvitationalOct 14 · 5,000 Meters Varsity · Place 62 · St. Thomas AquinasSt. Thomas Aquinas | 5,000 Meters Varsity | 62 | 25:21.4 | SO |
| Sep 23 | Bard College Fred Pavlich InvitationalSep 23 · 6,000 Meters Varsity · Place 108 · St. Thomas AquinasSt. Thomas Aquinas | 6,000 Meters Varsity | 108 | 32:59.7 | SO |
| Sep 16 | Jasper Fall XC InvitationalSep 16 · 6,000 Meters Varsity · Place 166 · St. Thomas AquinasSt. Thomas Aquinas | 6,000 Meters Varsity | 166 | 32:43.3 | SO |
| Sep 9 | LIU Fall FestivalSep 9 · 5,000 Meters Varsity · Place 124 · St. Thomas AquinasSt. Thomas Aquinas | 5,000 Meters Varsity | 124 | 30:14.5 | SO |
2022 Cross Country
2 results2021 Cross Country
2 results
