Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Ivey Redmon Sports ComplexNorman Trzaskoma Invitational · Aug 25 | 11:46.59 | Norman Trzaskoma Invitational | August 25, 2021 |
| 5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 6 | 18:09.19 | Wilmington Beach Blast - Nighttime Cross Country | September 6, 2025 |
| 5,000 Meters · Hagan-Stone ParkGCXI · Sep 27 | 18:14.71 | GCXI | September 27, 2025 |
| 5,000 Meters · Salisbury Community ParkLivingstone XC Invitational · Sep 19 | 18:37.30 | Livingstone XC Invitational | September 19, 2025 |
| 5,000 Meters · Springdale RacecourseCarolina Challenge · Sep 3 | 19:55.5 | Carolina Challenge | September 3, 2022 |
| 7850 m · Salisbury Community ParkBlue Bear XC Invitational · Oct 10 | 27:47.94 | Blue Bear XC Invitational | October 10, 2025 |
| 8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 23 | 29:46.0 | CIAA Cross Country Championship | October 23, 2025 |
| 8,000 Meters · North Carolina Central UniversityConference Carolinas Cross Country Championships · Nov 5 | 30:21.0 | Conference Carolinas Cross Country Championships | November 5, 2022 |
| 8,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 16 | 29:38.3 | Pfeiffer XC Invitational | September 16, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 22 · Winston-Salem StateWinston-Salem State | 8,000 Meters College | 22 | 29:46.0 PB | Sr |
| Oct 10 | Blue Bear XC InvitationalOct 10 · 7,850 Meters College · Place 3 · Winston-Salem StateWinston-Salem State | 7,850 Meters College | 3 | 27:47.94 PB | Sr |
| Sep 27 | GCXISep 27 · 5,000 Meters Collegiate · Place 7 · Winston-Salem StateWinston-Salem State | 5,000 Meters Collegiate | 7 | 18:14.71 PB | Sr |
| Sep 19 | Livingstone XC InvitationalSep 19 · 5,000 Meters College · Place 10 · Winston-Salem StateWinston-Salem State | 5,000 Meters College | 10 | 18:37.30 PB | Sr |
| Sep 12 | Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 39 · Winston-Salem StateWinston-Salem State | 8,000 Meters College | 39 | 29:44.6 | Sr |
| Sep 6 | Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters COLLEGE MEN 5K · Place 42 · Winston-Salem StateWinston-Salem State | 5,000 Meters COLLEGE MEN 5K | 42 | 18:09.19 PB | Sr |
2024 Cross Country
1 results2023 Cross Country
3 results2022 Cross Country
2 results2021 Cross Country
1 results