Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Western Oregon UniversityNCAA Division II West Region · Nov 633:07.40NCAA Division II West RegionNovember 6, 2021
8,000 Meters · Agricultural Operations Course 44th Annual UC Riverside Invitational · Sep 2724:50.1044th Annual UC Riverside InvitationalSeptember 27, 2025
8,000 Meters · Baywood Golf & Country Club2019 CCAA Cross Country Champs (69th Annual) · Oct 2627:13.82019 CCAA Cross Country Champs (69th Annual)October 26, 2019
8,000 Meters · California State University San Marcos2021 CCAA Cross Country Champs (70th Annual) · Oct 2325:59.22021 CCAA Cross Country Champs (70th Annual)October 23, 2021
8,000 Meters · California State University, FullertonJohn Elders Invitational · Oct 2125:20.9John Elders InvitationalOctober 21, 2022
8,000 Meters · Golden Gate ParkSan Francisco State Invitational · Oct 725:46.9San Francisco State InvitationalOctober 7, 2022
8,000 Meters · Pitzer CollegePomona Pitzer Invitational · Oct 726:40.0Pomona Pitzer InvitationalOctober 7, 2023
8,000 Meters · Western Oregon UniversityMike Johnson Classic · Sep 2425:53.89Mike Johnson ClassicSeptember 24, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 24John Elders InvitationalOct 24 · 8,000 Meters Varsity · Place 4 · Valor Track ClubValor Track Club8,000 Meters Varsity424:29.50—
Sep 2744th Annual UC Riverside InvitationalSep 27 · 8,000 Meters Invite · Place 59 · UnattachedUnattached8,000 Meters Invite5924:50.10 PB12
Aug 30Mark Covert ClassicAug 30 · 8,000 Meters Varsity · Place 5 · Valor Track ClubValor Track Club8,000 Meters Varsity524:15.1—

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 25John Elders Titan ClassicOct 25 · 8,000 Meters Varsity · Place 6 · Valor Track ClubValor Track Club8,000 Meters Varsity624:41.4—
Oct 5The Master's University XC InvitationalOct 5 · 8,000 Meters Varsity · Place 53 · Valor Track ClubValor Track Club8,000 Meters Varsity5325:42.8SR

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 20John Elders InvitationalOct 20 · 8,000 Meters Collegiate · Place 49 · Valor Track ClubValor Track Club8,000 Meters Collegiate4925:59.711
Oct 7Pomona Pitzer InvitationalOct 7 · 8,000 Meters Collegiate · Place 48 · Valor Track ClubValor Track Club8,000 Meters Collegiate4826:40.0 PB11

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 21John Elders InvitationalOct 21 · 8,000 Meters Coillegiate · Place 27 · Valor Track ClubValor Track Club8,000 Meters Coillegiate2725:20.9 PB12
Oct 7San Francisco State InvitationalOct 7 · 8,000 Meters Collegiate · Place 17 · UnattachedUnattached8,000 Meters Collegiate1725:46.9 PBSr

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 6NCAA Division II West RegionNov 6 · 10,000 Meters Championship · Place 87 · Cal State East BayCal State East Bay10,000 Meters Championship8733:07.40 PBSr
Oct 23 CCAA Conference ChampionshipOct 23 · 8,000 Meters Varsity · Place 35 · CS East BayCS East Bay8,000 Meters Varsity3525:59.2SR
Oct 232021 CCAA Cross Country Champs (70th Annual)Oct 23 · 8,000 Meters Men Championship · Place 35 · Cal State East BayCal State East Bay8,000 Meters Men Championship3525:59.2 PBSr
Sep 24Mike Johnson ClassicSep 24 · 8,000 Meters 8k · Place 19 · Cal State East BayCal State East Bay8,000 Meters 8k1925:53.89 PBSr
Sep 4USF InvitationalSep 4 · 8,000 Meters Varsity · Place 31 · CS East BayCS East Bay8,000 Meters Varsity3125:48.8Sr

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 26CCAA Championships Oct 26 · 8,000 Meters Varsity · Place 57 · Cal St. East BayCal St. East Bay8,000 Meters Varsity5727:13.8SO-2
Oct 262019 CCAA Cross Country Champs (69th Annual)Oct 26 · 8,000 Meters Men Championship · Place 57 · Cal State East BayCal State East Bay8,000 Meters Men Championship5727:13.8 PBSo
Sep 28Capital Cross ChallengeSep 28 · 8,000 Meters Varsity · Place 242 · Cal St. East BayCal St. East Bay8,000 Meters Varsity24226:53.0SO-2
Sep 14Kim Duyst Cross Country InvitationalSep 14 · 8,000 Meters Varsity · Place 36 · CS East BayCS East Bay8,000 Meters Varsity3626:15.85SO

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 13Santa Clara University Bronco InvitationalOct 13 · 8,000 Meters Open · Place 72 · Cal St. East BayCal St. East Bay8,000 Meters Open7226:19.0FR
Sep 29Capital Cross Challenge (Collegiate Races)Sep 29 · 8,000 Meters Varsity · Place 167 · Cal St. East BayCal St. East Bay8,000 Meters Varsity16726:48.7FR
Sep 21San Francisco State Cross Country InvitationalSep 21 · 8,000 Meters Varsity · Place 33 · Cal St. East BayCal St. East Bay8,000 Meters Varsity3327:09.1FR
Sep 8Kim Duyst Cross Country InvitationalSep 8 · 8,000 Meters Varsity · Place 17 · Cal St. East BayCal St. East Bay8,000 Meters Varsity1726:27.1FR-1