Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.95 Miles · The Rashi SchoolDedham v. Westwood · Oct 123:01Dedham v. WestwoodOctober 1, 2025
5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 1123:44.30MSTCA Twilight Meet All DivisionsOctober 11, 2025
5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 2A-2B-2C · Nov 825:17.37MIAA Division 2A-2B-2CNovember 8, 2025
5,000 Meters · Wrentham Development Center CourseTri Valley League XC Championship · Oct 1823:57.4Tri Valley League XC ChampionshipOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8MIAA Division 2A-2B-2CNov 8 · 5,000 Meters Varsity Division 2C · Place 87 · Dedham5,000 Meters Varsity Division 2C8725:17.37 PB12
Nov 1MSTCA Frank Mooney Coaches (Small Schools)Nov 1 · 5,000 Meters Junior/Senior · Place 104 · Dedham5,000 Meters Junior/Senior10424:11.0012
Oct 18Tri Valley League XC ChampionshipOct 18 · 5,000 Meters Varsity · Place 44 · Dedham5,000 Meters Varsity4423:57.4 PB12
Oct 11MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Varsity Medium · Place 129 · Dedham5,000 Meters Varsity Medium12923:44.30 PB12
Oct 1Dedham v. WestwoodOct 1 · 2.95 Miles Varsity · Place 11 · Dedham2.95 Miles Varsity1123:01 PB12
Sep 27MSTCA Bay State InvitationalSep 27 · 5,000 Meters Varsity "B" · Place 92 · Dedham5,000 Meters Varsity "B"9224:05.2012
Sep 24Dedham v. NorwoodSep 24 · 2.95 Miles Varsity · Place 5 · Dedham2.95 Miles Varsity523:46.312
Sep 10Dedham vs. HopkintonSep 10 · 2.95 Miles Varsity · Place 12 · Dedham2.95 Miles Varsity1223:37.0012

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 9MIAA Division 2A-2B-2C Cross Country ChampionshipNov 9 · 5,000 Meters Varsity · Place 103 · Dedham5,000 Meters Varsity10325:35.9411
Nov 2MSTCA Frank Mooney InvitationalNov 2 · 5,000 Meters Varsity · Place 94 · Dedham5,000 Meters Varsity9424:14.2911
Oct 19Tri Valley League ChampionshipOct 19 · 5,000 Meters Varsity · Place 55 · Dedham5,000 Meters Varsity5524:51.311
Oct 16Norwood vs. DedhamOct 16 · 3.05 Miles Varsity · Place 7 · Dedham3.05 Miles Varsity723:3211
Oct 12MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School)Oct 12 · 5,000 Meters Junior Varsity · Place 114 · Dedham5,000 Meters Junior Varsity11424:37.2211
Oct 9TVL Dual #4 Ashland v DedhamOct 9 · 5,000 Meters Varsity · Place 9 · Dedham5,000 Meters Varsity924:25.011
Sep 28MSTCA Bay State XC InvitationalSep 28 · 5,000 Meters Varsity · Place 71 · Dedham5,000 Meters Varsity7124:57.4511
Sep 25Dedham vs Hopkinton dualSep 25 · Varsity · Place 13 · DedhamVarsity1324:2511