Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 9 | 34:19.1 | NCAA DII Southeast Regional | November 9, 2024 |
| 10,000 Meters · UNG Cross Country CourseNCAA Division II Southeast Region Cross Country Championships · Nov 4 | 34:49.7 | NCAA Division II Southeast Region Cross Country Championships | November 4, 2023 |
| 5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 6 | 18:14.59 | Wilmington Beach Blast - Nighttime Cross Country | September 6, 2025 |
| 6,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 20:31.7 | Adidas XC Invitational | September 15, 2023 |
| 8,000 Meters · Costal Carolina U - Hackler CourseChanticleer Challenge · Sep 19 | 27:26.8 | Chanticleer Challenge | September 19, 2025 |
| 8,000 Meters · East Carolina UniversityEast Carolina Pirate Invitational · Oct 4 | 27:26.0 | East Carolina Pirate Invitational | October 4, 2024 |
| 8,000 Meters · Elon UniversityElon Invitational · Oct 18 | 28:20.9 | Elon Invitational | October 18, 2024 |
| 8,000 Meters · HardeevilleSand Shark Invite · Oct 11 | 26:19.9 | Sand Shark Invite | October 11, 2025 |
| 8,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 24 | 27:42.3 | Conference Carolinas Cross Country Championships | October 24, 2025 |
| 8,000 Meters · North Carolina Central UniversityConference Carolinas Cross Country Championships · Nov 5 | 28:58.8 | Conference Carolinas Cross Country Championships | November 5, 2022 |
| 8,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 12 | 28:19.9 | Pfeiffer XC Invitational | September 12, 2025 |
| 8,000 Meters · Salisbury Community ParkCatawba Fleet Feet Invitational-College · Sep 2 | 29:07.3 | Catawba Fleet Feet Invitational-College | September 2, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | Conference Carolinas Cross Country ChampionshipsOct 24 · 8,000 Meters Conference Carolinas · Place 40 · Mount Olive | 8,000 Meters Conference Carolinas | 40 | 27:42.3 PB | Sr |
| Oct 11 | Sand Shark InviteOct 11 · 8,000 Meters Collegiate · Place 16 · Mount Olive | 8,000 Meters Collegiate | 16 | 26:19.9 PB | Sr |
| Sep 19 | Chanticleer ChallengeSep 19 · 8,000 Meters College · Place 52 · Mount Olive | 8,000 Meters College | 52 | 27:26.8 PB | Sr |
| Sep 12 | Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 23 · Mount Olive | 8,000 Meters College | 23 | 28:19.9 PB | Sr |
| Sep 6 | Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters COLLEGE MEN 5K · Place 43 · Mount Olive | 5,000 Meters COLLEGE MEN 5K | 43 | 18:14.59 PB | Sr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | NCAA DII Southeast RegionalNov 9 · 10,000 Meters D2 Southeast · Place 100 · Mount Olive | 10,000 Meters D2 Southeast | 100 | 34:19.1 PB | Jr |
| Oct 18 | Elon InvitationalOct 18 · 8,000 Meters College · Place 38 · Mount Olive | 8,000 Meters College | 38 | 28:20.9 PB | Jr |
| Oct 4 | East Carolina Pirate InvitationalOct 4 · 8,000 Meters College · Place 184 · Mount Olive | 8,000 Meters College | 184 | 27:26.0 PB | Jr |
| Sep 13 | 2024 Queens City InviteSep 13 · 8,000 Meters Varsity · Place 57 · Mount Olive | 8,000 Meters Varsity | 57 | 27:25.8 | SO |
| Sep 6 | Elon Friday Night Lights OpenerSep 6 · 6,000 Meters Varsity · Place 39 · Mount Olive | 6,000 Meters Varsity | 39 | 20:17.1 | SO |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCAA Division II Southeast Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 140 · Mount Olive | 10,000 Meters College | 140 | 34:49.7 PB | So |
| Oct 21 | Conference Carolinas ChampionshipsOct 21 · 8,000 Meters Varsity · Place 62 · Mount Olive | 8,000 Meters Varsity | 62 | 27:34.9 | SO-2 |
| Oct 6 | Royals ChallengeOct 6 · 8,000 Meters Varsity · Place 23 · Mount Olive | 8,000 Meters Varsity | 23 | 27:40.09 | SO |
| Sep 15 | Adidas XC InvitationalSep 15 · 6,000 Meters College · Place 85 · Mount Olive | 6,000 Meters College | 85 | 20:31.7 PB | So |
| Sep 2 | Catawba Fleet Feet Invitational-CollegeSep 2 · 8,000 Meters College · Place 35 · Mount Olive | 8,000 Meters College | 35 | 29:07.3 PB | So |
2022 Cross Country
1 results
