Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 934:56.4NCAA DII Southeast RegionalNovember 9, 2024
5,000 Meters · Boyd Lee ParkNCHSAA 4A East Regional · Oct 3016:26.76NCHSAA 4A East RegionalOctober 30, 2021
5,000 Meters · Hugh McRae Park Mideastern Conference Cross Country Championships · Jan 718:30.57Mideastern Conference Cross Country ChampionshipsJanuary 7, 2021
6,000 Meters · Milliken & CompanyConverse Kick-off · Sep 521:00.2Converse Kick-offSeptember 5, 2025
7,000 Meters · Wingate UniversityBulldog Stampede · Sep 2025:24.76Bulldog StampedeSeptember 20, 2025
8,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2428:25.4Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1027:29.47Royals ChallengeOctober 10, 2025
8,000 Meters · North Carolina Central UniversityConference Carolinas Cross Country Championships · Nov 530:02.1Conference Carolinas Cross Country ChampionshipsNovember 5, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 8,000 Meters Conference Carolinas · Place 58 · Belmont AbbeyBelmont Abbey8,000 Meters Conference Carolinas5828:25.4 PBSr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Blue · Place 43 · Belmont AbbeyBelmont Abbey8,000 Meters Blue4327:29.47 PBSr
Oct 3Spartan ClassicOct 3 · 8,000 Meters Varsity · Place 44 · Belmont AbbeyBelmont Abbey8,000 Meters Varsity4428:59.3SR
Sep 20Bulldog StampedeSep 20 · 7,000 Meters College · Place 95 · Belmont AbbeyBelmont Abbey7,000 Meters College9525:24.76 PBSr
Sep 12Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 171 · Belmont AbbeyBelmont Abbey8,000 Meters Collegiate17128:23.10Sr
Sep 5Converse Kick-offSep 5 · 6,000 Meters College · Place 44 · Belmont AbbeyBelmont Abbey6,000 Meters College4421:00.2 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 9NCAA DII Southeast RegionalNov 9 · 10,000 Meters D2 Southeast · Place 118 · Belmont AbbeyBelmont Abbey10,000 Meters D2 Southeast11834:56.4 PBJr
Oct 11Royals ChallengeOct 11 · 8,000 Meters Varsity · Place 49 · Belmont AbbeyBelmont Abbey8,000 Meters Varsity4927:43.9JR
Oct 11Royals ChallengeOct 11 · 8,000 Meters Blue · Place 49 · Belmont AbbeyBelmont Abbey8,000 Meters Blue4927:43.9Jr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 21Conference Carolinas ChampionshipsOct 21 · 8,000 Meters Varsity · Place 67 · Belmont AbbeyBelmont Abbey8,000 Meters Varsity6727:43.2SO-2
Oct 6Royals ChallengeOct 6 · 8,000 Meters Championship · Place 260 · Belmont AbbeyBelmont Abbey8,000 Meters Championship26032:39.26SO
Sep 23Yeti InvitationalSep 23 · 8,000 Meters Varsity · Place 13 · Belmont AbbeyBelmont Abbey8,000 Meters Varsity1330:10.2SO
Sep 1Fire Tower ProjectSep 1 · 8,000 Meters Varsity · Place 101 · Belmont AbbeyBelmont Abbey8,000 Meters Varsity10128:56.48SO

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 5Conference Carolinas Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 89 · Belmont AbbeyBelmont Abbey8,000 Meters College8930:02.1 PBFr

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30NCHSAA 4A East RegionalOct 30 · 5,000 Meters Championship · Place 20 · LaneyLaney5,000 Meters Championship2016:26.76 PB12
Jan 7Mideastern Conference Cross Country ChampionshipsJan 7 · 5,000 Meters Varsity · Place 28 · LaneyLaney5,000 Meters Varsity2818:30.57 PB11