Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 836:47.872025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025
6,000 Meters · Milliken & CompanyConverse Kick-off · Sep 521:39.2Converse Kick-offSeptember 5, 2025
7,000 Meters · Wingate UniversityBulldog Stampede · Sep 2025:00.53Bulldog StampedeSeptember 20, 2025
8,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2428:29.3Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1027:41.50Royals ChallengeOctober 10, 2025
8,000 Meters · North Carolina Central UniversityConference Carolinas Cross Country Championships · Nov 529:00.7Conference Carolinas Cross Country ChampionshipsNovember 5, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 124 · Belmont Abbey10,000 Meters DII Southeast12436:47.87 PBSr
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 8,000 Meters Conference Carolinas · Place 59 · Belmont Abbey8,000 Meters Conference Carolinas5928:29.3 PBSr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Blue · Place 53 · Belmont Abbey8,000 Meters Blue5327:41.50 PBSr
Oct 3Spartan ClassicOct 3 · 8,000 Meters Varsity · Place 38 · Belmont Abbey8,000 Meters Varsity3828:38.1SR
Sep 20Bulldog StampedeSep 20 · 7,000 Meters College · Place 88 · Belmont Abbey7,000 Meters College8825:00.53 PBSr
Sep 12Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 175 · Belmont Abbey8,000 Meters Collegiate17528:30.76Sr
Sep 5Converse Kick-offSep 5 · 6,000 Meters College · Place 62 · Belmont Abbey6,000 Meters College6221:39.2 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 11Royals ChallengeOct 11 · 8,000 Meters Varsity · Place 86 · Belmont Abbey8,000 Meters Varsity8628:56.7JR
Oct 11Royals ChallengeOct 11 · 8,000 Meters Blue · Place 86 · Belmont Abbey8,000 Meters Blue8628:56.7Jr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 21Conference Carolinas ChampionshipsOct 21 · 8,000 Meters Varsity · Place 83 · Belmont Abbey8,000 Meters Varsity8328:28.9SO-2
Oct 6Royals ChallengeOct 6 · 8,000 Meters Varsity · Place 74 · Belmont Abbey8,000 Meters Varsity7429:28.60SO
Sep 1Fire Tower ProjectSep 1 · 8,000 Meters Varsity · Place 106 · Belmont Abbey8,000 Meters Varsity10629:32.50SO

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 5Conference Carolinas Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 68 · Belmont Abbey8,000 Meters College6829:00.7 PBFr