Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Hamilton CollegeHamilton Short Course Tuneup · Oct 2515:42.9Hamilton Short Course TuneupOctober 25, 2025
4,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Aug 3016:47.6Frank Dillon MemorialAugust 30, 2025
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1819:58.8Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2720:29.9Harry F Anderson InvitationalSeptember 27, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:38.3Paul Short Run (College)October 3, 2025
6,000 Meters · Penn State Fayette, The Eberly Campus2025 USCAA Cross Country National Championships · Nov 824:57.102025 USCAA Cross Country National ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 82025 USCAA Cross Country National ChampionshipsNov 8 · 6,000 Meters USCAA Women's · Place 2 · SUNY-ESF6,000 Meters USCAA Women's224:57.10 PBSr
Oct 25Hamilton Short Course TuneupOct 25 · 4,000 Meters College · Place 10 · SUNY-ESF4,000 Meters College1015:42.9 PBSr
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 52 · SUNY-ESF5,000 Meters College5219:58.8 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 58 · SUNY-ESF6,000 Meters Green5824:38.3 PBSr
Sep 27Harry F Anderson InvitationalSep 27 · 5,000 Meters College · Place 70 · SUNY-ESF5,000 Meters College7020:29.9 PBSr
Aug 30Frank Dillon MemorialAug 30 · 4,000 Meters Women's Race · Place 6 · SUNY-ESF4,000 Meters Women's Race616:47.6 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 26Hamilton Short Course TuneupOct 26 · 4,000 Meters Varsity · Place 9 · SUNY-ESF4,000 Meters Varsity915:41.8JR
Sep 28Harry F Anderson InvitationalSep 28 · 5,000 Meters Varsity · Place 87 · SUNY-ESF5,000 Meters Varsity8720:25.2JR
Sep 7Oswego State InvitationalSep 7 · 4,000 Meters Varsity · Place 34 · SUNY-ESF4,000 Meters Varsity3418:21.9JR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 21Hamilton College Tune-upOct 21 · 4,000 Meters Varsity · Place 35 · SUNY-ESF4,000 Meters Varsity3517:15.8SO
Sep 23Harry F. Anderson InvitationalSep 23 · 5,000 Meters Varsity · Place 73 · SUNY-ESF5,000 Meters Varsity7321:39.3SO
Sep 2Frank Dillon Memorial InvitationalSep 2 · 4,000 Meters Varsity · Place 26 · SUNY-ESF4,000 Meters Varsity2618:54.3SO

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 22Hamilton College Tune-upOct 22 · 4,000 Meters Varsity · Place 39 · SUNY-ESF4,000 Meters Varsity3917:19.4FR