Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 14 | 17:45.0 | Burnt Hills Invitational | October 14, 2023 |
| 3,000 Meters · Arrowhead Golf CourseMilton HS Host Cross-Country Meet #1 Delayed Until 9/15 · Sep 15 | 12:58.2 | Milton HS Host Cross-Country Meet #1 Delayed Until 9/15 | September 15, 2022 |
| 3,000 Meters · Catamount Family CenterMiddle School Cross-Country Run Vermont State Championship · Oct 23 | 13:17.4 | Middle School Cross-Country Run Vermont State Championship | October 23, 2021 |
| 3,000 Meters · Hard'Ack Recreation AreaVermont Middle School Cross-Country Run State Championship · Oct 30 | 10:56.9 | Vermont Middle School Cross-Country Run State Championship | October 30, 2022 |
| 5,000 Meters · Derryfield ParkManchester Invitational · Sep 19 | 19:04.2 | Manchester Invitational | September 19, 2026 |
| 5,000 Meters · Essex High School/Tree farmEssex HS Cross-Country Run Invitational · Aug 29 | 18:09.7 | Essex HS Cross-Country Run Invitational | August 29, 2026 |
| 5,000 Meters · Hard'Ack Recreation AreaBurlington HS Cross-Country Run Invitational · Sep 5 | 18:11.5 | Burlington HS Cross-Country Run Invitational | September 5, 2026 |
| 5,000 Meters · Harwood Union Harwood UHS Cross-Country Run Invitational · Oct 10 | 18:39.8 | Harwood UHS Cross-Country Run Invitational | October 10, 2026 |
| 5,000 Meters · Queensbury HSQueensbury Pre-States Invitational · Sep 13 | 18:21.2 | Queensbury Pre-States Invitational | September 13, 2025 |
| 5,000 Meters · Richford Golf CourseFranklin County High School Championships · Oct 18 | 19:47.50 | Franklin County High School Championships | October 18, 2025 |
| 5,000 Meters · Thetford AcademyWoods Trail Run · Oct 3 | 19:57.6 | Woods Trail Run | October 3, 2026 |
| 5,000 Meters · Thetford Academy XC Home Course90th Annual New England Interscholastic Cross Country Championships · Nov 8 | 19:32.6 | 90th Annual New England Interscholastic Cross Country Championships | November 8, 2025 |
| 5,000 Meters · U-32 High SchoolU-32 Cross-Country Run Invitational · Sep 26 | 18:36.5 | U-32 Cross-Country Run Invitational | September 26, 2026 |
| 5,000 Meters · Wickham Park89th Annual New England Interscholastic Cross Country Championships · Nov 9 | 18:48 | 89th Annual New England Interscholastic Cross Country Championships | November 9, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | Vermont Cross Country Meet of Champions & Grade ChampionshipsOct 30 · 5,000 Meters Varsity · Place 86 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Varsity | 86 | 18:29.4 | 12 |
| Oct 24 | Vermont HS Cross-Country Run State ChampionshipsOct 24 · 5,000 Meters Varsity Division 1 · Place 43 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Varsity Division 1 | 43 | 19:12.0 | 12 |
| Oct 10 | Harwood UHS Cross-Country Run InvitationalOct 10 · 5,000 Meters Varsity HS Boys · Place 12 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Varsity HS Boys | 12 | 18:39.8 PB | 12 |
| Oct 3 | Woods Trail RunOct 3 · 5,000 Meters 2nd Seed High School Boys · Place 47 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters 2nd Seed High School Boys | 47 | 19:57.6 PB | 12 |
| Sep 26 | U-32 Cross-Country Run InvitationalSep 26 · 5,000 Meters Varsity · Place 18 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Varsity | 18 | 18:36.5 PB | 12 |
| Sep 19 | Manchester InvitationalSep 19 · 5,000 Meters Boys Varsity Small · Place 87 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Boys Varsity Small | 87 | 19:04.2 PB | 12 |
| Sep 5 | Burlington HS Cross-Country Run InvitationalSep 5 · 5,000 Meters HS Varsity · Place 43 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters HS Varsity | 43 | 18:11.5 PB | 12 |
| Aug 29 | Essex HS Cross-Country Run InvitationalAug 29 · 5,000 Meters Varsity · Place 33 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Varsity | 33 | 18:09.7 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | 90th Annual New England Interscholastic Cross Country ChampionshipsNov 8 · 5,000 Meters Championships · Place 233 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Championships | 233 | 19:32.6 PB | 11 |
| Nov 1 | Vermont Cross-Country Meet of Champions & Grade ChampionshipNov 1 · 5,000 Meters Varsity · Place 26 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Varsity | 26 | 17:40.53 | 11 |
| Oct 25 | Vermont HS Cross-Country Run State ChampionshipOct 25 · 5,000 Meters Varsity Division 1 · Place 40 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Varsity Division 1 | 40 | 19:02.50 | 11 |
| Oct 18 | Franklin County High School ChampionshipsOct 18 · 5,000 Meters Varsity · Place 11 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Varsity | 11 | 19:47.50 PB | 11 |
| Sep 27 | U-32 Cross-Country Run InvitationalSep 27 · 5,000 Meters Varsity · Place 44 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Varsity | 44 | 19:02.90 | 11 |
| Sep 20 | Manchester InviteSep 20 · 5,000 Meters Boys Varsity Small School · Place 86 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Boys Varsity Small School | 86 | 19:04.3 | 11 |
| Sep 13 | Queensbury Pre-States InvitationalSep 13 · 5,000 Meters D2 · Place 53 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters D2 | 53 | 18:21.2 PB | 11 |
| Sep 6 | Burlington HS Cross-Country Run InvitationalSep 6 · 5,000 Meters Varsity · Place 59 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Varsity | 59 | 18:28.70 | 11 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | 89th Annual New England Interscholastic Cross Country ChampionshipsNov 9 · 5,000 Meters Championships · Place 230 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Championships | 230 | 18:48 PB | 10 |
| Oct 26 | Vermont HS State ChampionshipsOct 26 · 5,000 Meters Varsity Division 1 · Place 50 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Varsity Division 1 | 50 | 19:28.10 | 10 |
| Oct 19 | Franklin County High School ChampionshipsOct 19 · 5,000 Meters Varsity · Place 9 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Varsity | 9 | 20:31.63 | 10 |
| Sep 28 | U-32 XC InvitationalSep 28 · 3.1 Miles Varsity · Place 18 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 3.1 Miles Varsity | 18 | 18:09.4 | 10 |
| Sep 21 | Manchester InviteSep 21 · 5,000 Meters Small School Varsity · Place 84 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Small School Varsity | 84 | 19:07.4 | 10 |
| Sep 7 | Burlington HS Cross-Country Run InvitationalSep 7 · 5,000 Meters Varsity · Place 51 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Varsity | 51 | 18:01.2 | 10 |
| Aug 31 | Essex HS Cross-Country Run InvitationalAug 31 · 5,000 Meters Varsity · Place 41 · Bellows Free Academy - St. AlbansBellows Free Academy - St. Albans | 5,000 Meters Varsity | 41 | 18:43.3 | 10 |
2023 Cross Country
2 results2022 Cross Country
2 results2021 Cross Country
2 results
