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Emmanuel Paddyfote

N.C. Central · Class of 2022

22 resultsCross Country2021–20251 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 1034:06.6NCAA Division I Southeast RegionalNovember 10, 2023
10,000 Meters · Winthrop UniversityNCAA DI Southeast Regional · Nov 1533:42.5NCAA DI Southeast RegionalNovember 15, 2024
4,000 Meters · Duke UniversityDUKE v. NC A&T & NCC · Sep 212:14.00DUKE v. NC A&T & NCCSeptember 2, 2025
5,000 Meters · Ashley HSWilmington Beach Blast - Nighttime Cross Country · Sep 615:32.77Wilmington Beach Blast - Nighttime Cross CountrySeptember 6, 2025
5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 2717:09.75Eastbay South Region Cross Country ChampionshipsNovember 27, 2021
5,000 Meters · Newberry CollegeSouth Carolina AAAA State Qualifier · Nov 516:55.2South Carolina AAAA State QualifierNovember 5, 2021
5,000 Meters · Sandhills Research CenterSCHSL AAAA State Championship · Nov 1116:39.15SCHSL AAAA State ChampionshipNovember 11, 2021
6,000 Meters · WakeMed Soccer Parkadidas Wolfpack Invitational · Sep 2018:47.7adidas Wolfpack InvitationalSeptember 20, 2024
8,000 Meters · Delaware State University2023 MEAC Cross Country Championships · Oct 2827:58.72023 MEAC Cross Country ChampionshipsOctober 28, 2023
8,000 Meters · Delaware State University Outreach & Research CenterMEAC XC · Nov 225:24.0MEAC XCNovember 2, 2024
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1125:03.3Royals ChallengeOctober 11, 2024
8,000 Meters · North Carolina Central UniversityMEAC Cross Country Championships · Oct 2927:05.0MEAC Cross Country ChampionshipsOctober 29, 2022
8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 124:45.7MEAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 8,000 Meters Champs · Place 4 · N.C. CentralN.C. Central8,000 Meters Champs424:45.7 PBSr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Gold · Place 54 · N.C. CentralN.C. Central8,000 Meters Gold5425:49.64Sr
Sep 19Adidas XC ChallengeSep 19 · 6,000 Meters Varsity · Place 69 · N.C. CentralN.C. Central6,000 Meters Varsity6919:58.4SR
Sep 6Wilmington Beach Blast - Nighttime Cross CountrySep 6 · 5,000 Meters COLLEGE MEN 5K · Place 1 · N.C. CentralN.C. Central5,000 Meters COLLEGE MEN 5K115:32.77 PBSr
Sep 2DUKE v. NC A&T & NCCSep 2 · 4,000 Meters Dual · Place 16 · N.C. CentralN.C. Central4,000 Meters Dual1612:14.00 PBSr

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Southeast RegionalNov 15 · 10,000 Meters D1 Southeast · Place 166 · N.C. CentralN.C. Central10,000 Meters D1 Southeast16633:42.5 PBJr
Nov 2MEAC XCNov 2 · 8,000 Meters College · Place 8 · N.C. CentralN.C. Central8,000 Meters College825:24.0 PBJr
Oct 11Royals ChallengeOct 11 · 8,000 Meters Varsity · Place 33 · N.C. CentralN.C. Central8,000 Meters Varsity3325:03.3JR
Oct 11Royals ChallengeOct 11 · 8,000 Meters Gold · Place 33 · N.C. CentralN.C. Central8,000 Meters Gold3325:03.3 PBJr
Oct 4Great American XC Festival, Presented by GarminOct 4 · 8,000 Meters Varsity · Place 3 · N.C. CentralN.C. Central8,000 Meters Varsity324:57.9—
Sep 20Adidas XC Challenge (HS)Sep 20 · 6,000 Meters Open · Place 36 · N.C. CentralN.C. Central6,000 Meters Open3618:47.7JR
Sep 20adidas Wolfpack InvitationalSep 20 · 6,000 Meters College · Place 36 · N.C. CentralN.C. Central6,000 Meters College3618:47.7 PBJr
Sep 6Wilmington Beach BlastSep 6 · 5,000 Meters Varsity · Place 2 · N.C. CentralN.C. Central5,000 Meters Varsity215:24.1JR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Southeast RegionalNov 10 · 10,000 Meters Championship · Place 201 · N.C. CentralN.C. Central10,000 Meters Championship20134:06.6 PBSo
Oct 282023 MEAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 12 · N.C. CentralN.C. Central8,000 Meters College1227:58.7 PBSo
Oct 6Great American XC Festival, Presented by GarminOct 6 · 8,000 Meters Varsity · Place 12 · N.C. CentralN.C. Central8,000 Meters Varsity1226:55.8SO
Sep 15Adidas XC InvitationalSep 15 · 6,000 Meters College · Place 60 · N.C. CentralN.C. Central6,000 Meters College6019:44.4So
Sep 8Wilmington Beach BlastSep 8 · 5,000 Meters College · Place 2 · N.C. CentralN.C. Central5,000 Meters College215:34.74UnofficialSo

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29MEAC Cross Country ChampionshipsOct 29 · 8,000 Meters College · Place 12 · N.C. CentralN.C. Central8,000 Meters College1227:05.0 PBFr

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 27Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Senior · Place 27 · Belmont, NCBelmont, NC5,000 Meters Senior2717:09.75 PB12
Nov 11SCHSL AAAA State ChampionshipNov 11 · 5,000 Meters Varsity · Place 8 · YorkYork5,000 Meters Varsity816:39.15 PB12
Nov 5South Carolina AAAA State QualifierNov 5 · 5,000 Meters Varsity Gold A · Place 9 · YorkYork5,000 Meters Varsity Gold A916:55.2 PB12